))
How Do I Juggle Life Responsibilities With The Need To Rest?
Manage episode 466328517 series 3633586
Content provided by Emily and Han. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emily and Han or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode Han and Emily discuss how to navigate life commitments & responsibilities whilst honouring the recovery commitment to rest.
The key talking points are:
- honesty
- delegation
- allowing help in
- shelving
- prioritising healing
81 episodes
Share
