Grumpy helps a reader choose the best hydrangea for their hometown. Plus, Grumpy’s gripe of the week. You can find us online at southernliving.com/askgrumpy Ask Grumpy Credits: Steve Bender aka The Grumpy Gardener - Host Nellah McGough - Co-Host Krissy Tiglias - GM, Southern Living Lottie Leymarie - Executive Producer Michael Onufrak - Audio Engineer/Producer Isaac Nunn - Recording Tech Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Episode 4: From Cycling to Facing Fears, an Unscripted Conversation with Donna Rouse Meier
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This feed was archived on May 15, 2025 20:09 (
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Manage episode 469333495 series 3637669
Content provided by Debbie G. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Debbie G or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode of "Unscripted with Debbie," host Debbie welcomes her good friend Donna Rouse-Meier, a prominent cyclist and fitness trainer based in Miami. Together, they explore the search for purpose throughout life's journey, discussing the significant changes and challenges Donna has faced, especially over the past year.
Donna shares her journey of personal growth, reflecting on her experiences as a twin and her quest for independence. She discusses her career in fitness and her presence on social media. Throughout her story, she opens up about facing change, confronting her fears, and becoming an inspiration to others. Her narrative illustrates the resilience and courage needed to continuously reinvent oneself in an ever-evolving world.
Join Debbie and Donna for an engaging conversation about life's transformations and the power of courage.
---
Go and support Donna Rouse Meier in all her pursuits. Discover more about her through the links listed below and subscribe to her fitness program for workouts that not only strengthen the body but heal the mind and promote overall wellness. Donna is a powerhouse, full of wisdom, grit, strength, compassion and honesty. Find what works best for you, that thing that keeps you moving in the right direction and remember to nurture the relationships that are important to you.
---
Follow Donna on all of her Platforms & Subscribe to her Fitness Program:
@Instagram: https://www.instagram.com/fitnessbydonna/
Website: https://linktr.ee/fithappensdrm
---
A MESSAGE FROM YOUR HOST, "DEBBIE":
To all the listeners! Just wanted to take a moment to say thank you for all your support. It truly means the world to me to connect with you all here. Remember to Follow, Like, Subscribe, Rate, Review and Share the Podcast with friends, colleagues and family. I am excited to cultivate the Unscripted Community, where we'll continue to share remarkable stories, engaging conversations, and embark on an adventure of confronting our fears and embracing the challenges that lie ahead. Together, let’s gift ourselves the courage to pursue what genuinely brings us happiness and fulfillment in life. Let’s ignite the conversation!
---
Thank you for listening!
---
FOLLOW DEBBIE:
INSTAGRAM: @unscriptedw_debbie
YOUTUBE: @unscriptedw_debbie
WEBSITE: https://unscriptedwdebbie.com/
LINKTREE: https://linktr.ee/unscriptedw_debbie
---
SUPPORT THE UNSCRIPTED COMMUNITY:
https://www.buymeacoffee.com/unscriptedwithdebbie/
This is a virtual cup of coffee, to support the podcast, promote it's growth and foster further projects. You can make a one-time donation or subscribe monthly to receive exclusive content.
CONNECT WITH UNSCRIPTED:
If you'd like to get in touch with Debbie, send your emails to:
unscriptedwithdebbie@gmail.com
---
IF YOU'D LIKE TO MAKE AN APPOINTMENT FOR A BIKE FIT WITH DEBBIE:
INSTAGRAM: @elitecyclingmiami
ELITE CYCLING & FITNESS
13108 SOUTH DIXIE HWY
MIAMI, FL. 33156
TEL: 786.242.3733
EMAIL INQUIRIES AND APPOINTMENT REQUESTS TO:
---
KEEP THAT GROOVE GOING.....
5 episodes
ShareArchived series ("Inactive feed" status)
When?
This feed was archived on May 15, 2025 20:09 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 469333495 series 3637669
Content provided by Debbie G. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Debbie G or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode of "Unscripted with Debbie," host Debbie welcomes her good friend Donna Rouse-Meier, a prominent cyclist and fitness trainer based in Miami. Together, they explore the search for purpose throughout life's journey, discussing the significant changes and challenges Donna has faced, especially over the past year.
Donna shares her journey of personal growth, reflecting on her experiences as a twin and her quest for independence. She discusses her career in fitness and her presence on social media. Throughout her story, she opens up about facing change, confronting her fears, and becoming an inspiration to others. Her narrative illustrates the resilience and courage needed to continuously reinvent oneself in an ever-evolving world.
Join Debbie and Donna for an engaging conversation about life's transformations and the power of courage.
---
Go and support Donna Rouse Meier in all her pursuits. Discover more about her through the links listed below and subscribe to her fitness program for workouts that not only strengthen the body but heal the mind and promote overall wellness. Donna is a powerhouse, full of wisdom, grit, strength, compassion and honesty. Find what works best for you, that thing that keeps you moving in the right direction and remember to nurture the relationships that are important to you.
---
Follow Donna on all of her Platforms & Subscribe to her Fitness Program:
@Instagram: https://www.instagram.com/fitnessbydonna/
Website: https://linktr.ee/fithappensdrm
---
A MESSAGE FROM YOUR HOST, "DEBBIE":
To all the listeners! Just wanted to take a moment to say thank you for all your support. It truly means the world to me to connect with you all here. Remember to Follow, Like, Subscribe, Rate, Review and Share the Podcast with friends, colleagues and family. I am excited to cultivate the Unscripted Community, where we'll continue to share remarkable stories, engaging conversations, and embark on an adventure of confronting our fears and embracing the challenges that lie ahead. Together, let’s gift ourselves the courage to pursue what genuinely brings us happiness and fulfillment in life. Let’s ignite the conversation!
---
Thank you for listening!
---
FOLLOW DEBBIE:
INSTAGRAM: @unscriptedw_debbie
YOUTUBE: @unscriptedw_debbie
WEBSITE: https://unscriptedwdebbie.com/
LINKTREE: https://linktr.ee/unscriptedw_debbie
---
SUPPORT THE UNSCRIPTED COMMUNITY:
https://www.buymeacoffee.com/unscriptedwithdebbie/
This is a virtual cup of coffee, to support the podcast, promote it's growth and foster further projects. You can make a one-time donation or subscribe monthly to receive exclusive content.
CONNECT WITH UNSCRIPTED:
If you'd like to get in touch with Debbie, send your emails to:
unscriptedwithdebbie@gmail.com
---
IF YOU'D LIKE TO MAKE AN APPOINTMENT FOR A BIKE FIT WITH DEBBIE:
INSTAGRAM: @elitecyclingmiami
ELITE CYCLING & FITNESS
13108 SOUTH DIXIE HWY
MIAMI, FL. 33156
TEL: 786.242.3733
EMAIL INQUIRIES AND APPOINTMENT REQUESTS TO:
---
KEEP THAT GROOVE GOING.....
5 episodes
All episodes
×
U
Unscripted with Debbie
1 Episode 5 - Passion and Purpose: A Journey of Wellness and Love with Veronica Menin 1:22:59
1:22:59 
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Play Later Play Later Lists Like LikedOn this episode of "Unscripted with Debbie", host Debbie welcomes visionary entrepreneur, Veronica Menin. Vero shares her personal and professional evolution from corporate confines to creating a space of wellness and connection. In this heartfelt conversation, discover Veronica's challenges and triumphs while building the Love Life Wellness Center and her award-winning plant-based restaurant, Love Life Cafe, alongside her partner in love and life, Diego Tosoni. Dive deep into the intricacies of balancing family life and business, the importance of pursuing passion over profit, and the transformative power of listening to one's inner voice. With candid reflections on motherhood, business partnerships, and personal growth, this episode offers a soulful exploration of life’s transitions and the fulfillment found in following one's heart-driven path. --- Go and support Veronica Menin in all her pursuits. Discover more about her through the links listed below and check out @Lovelife.cafe on Instagram for all the exciting updates on the new location that will be opening up soon. The journey is continuing.... Follow Veronica on all of her Platforms: @Instagram: https://www.instagram.com/vero.loves.life/ https://www.instagram.com/consciousbiteout/ https://www.instagram.com/lovelife.cafe/ https://www.instagram.com/thecolorhousemiami/ Website: https://lovelifecafe.com/ --- A MESSAGE FROM YOUR HOST, "DEBBIE": To all the listeners! Just wanted to take a moment to say thank you for all your support. It truly means the world to me to connect with you all here. Remember to Follow, Like, Subscribe, Rate, Review and Share the Podcast with friends, colleagues and family. I am excited to cultivate the Unscripted Community, where we'll continue to share remarkable stories, engaging conversations, and embark on an adventure of confronting our fears and embracing the challenges that lie ahead. Together, let’s gift ourselves the courage to pursue what genuinely brings us happiness and fulfillment in life. Let’s ignite the conversation! --- Thank you for listening! --- FOLLOW DEBBIE: INSTAGRAM: @unscriptedw_debbie YOUTUBE: @unscriptedw_debbie WEBSITE: https://unscriptedwdebbie.com/ LINKTREE: https://linktr.ee/unscriptedw_debbie --- SUPPORT THE UNSCRIPTED COMMUNITY: https://www.buymeacoffee.com/unscriptedwithdebbie/ This is a virtual cup of coffee, to support the podcast, promote it's growth and foster further projects. You can make a one-time donation or subscribe monthly to receive exclusive content. CONNECT WITH UNSCRIPTED: If you'd like to get in touch with Debbie, send your emails to: unscriptedwithdebbie@gmail.com --- IF YOU'D LIKE TO MAKE AN APPOINTMENT FOR A BIKE FIT WITH DEBBIE: INSTAGRAM: @elitecyclingmiami ELITE CYCLING & FITNESS 13108 SOUTH DIXIE HWY MIAMI, FL. 33156 TEL: 786.242.3733 EMAIL INQUIRIES AND APPOINTMENT REQUESTS TO: debbie@elitecycling.net ---…
U
Unscripted with Debbie
1 Episode 4: From Cycling to Facing Fears, an Unscripted Conversation with Donna Rouse Meier 1:29:35
1:29:35 Play Later Play Later Lists Like Liked1:29:35
Play Later Play Later Lists Like LikedIn this episode of "Unscripted with Debbie," host Debbie welcomes her good friend Donna Rouse-Meier, a prominent cyclist and fitness trainer based in Miami. Together, they explore the search for purpose throughout life's journey, discussing the significant changes and challenges Donna has faced, especially over the past year. Donna shares her journey of personal growth, reflecting on her experiences as a twin and her quest for independence. She discusses her career in fitness and her presence on social media. Throughout her story, she opens up about facing change, confronting her fears, and becoming an inspiration to others. Her narrative illustrates the resilience and courage needed to continuously reinvent oneself in an ever-evolving world. Join Debbie and Donna for an engaging conversation about life's transformations and the power of courage. --- Go and support Donna Rouse Meier in all her pursuits. Discover more about her through the links listed below and subscribe to her fitness program for workouts that not only strengthen the body but heal the mind and promote overall wellness. Donna is a powerhouse, full of wisdom, grit, strength, compassion and honesty. Find what works best for you, that thing that keeps you moving in the right direction and remember to nurture the relationships that are important to you. --- Follow Donna on all of her Platforms & Subscribe to her Fitness Program: @Instagram: https://www.instagram.com/fitnessbydonna/ Website: https://linktr.ee/fithappensdrm --- A MESSAGE FROM YOUR HOST, "DEBBIE": To all the listeners! Just wanted to take a moment to say thank you for all your support. It truly means the world to me to connect with you all here. Remember to Follow, Like, Subscribe, Rate, Review and Share the Podcast with friends, colleagues and family. I am excited to cultivate the Unscripted Community, where we'll continue to share remarkable stories, engaging conversations, and embark on an adventure of confronting our fears and embracing the challenges that lie ahead. Together, let’s gift ourselves the courage to pursue what genuinely brings us happiness and fulfillment in life. Let’s ignite the conversation! --- Thank you for listening! --- FOLLOW DEBBIE: INSTAGRAM: @unscriptedw_debbie YOUTUBE: @unscriptedw_debbie WEBSITE: https://unscriptedwdebbie.com/ LINKTREE: https://linktr.ee/unscriptedw_debbie --- SUPPORT THE UNSCRIPTED COMMUNITY: https://www.buymeacoffee.com/unscriptedwithdebbie/ This is a virtual cup of coffee, to support the podcast, promote it's growth and foster further projects. You can make a one-time donation or subscribe monthly to receive exclusive content. CONNECT WITH UNSCRIPTED: If you'd like to get in touch with Debbie, send your emails to: unscriptedwithdebbie@gmail.com --- IF YOU'D LIKE TO MAKE AN APPOINTMENT FOR A BIKE FIT WITH DEBBIE: INSTAGRAM: @elitecyclingmiami ELITE CYCLING & FITNESS 13108 SOUTH DIXIE HWY MIAMI, FL. 33156 TEL: 786.242.3733 EMAIL INQUIRIES AND APPOINTMENT REQUESTS TO: debbie@elitecycling.net --- KEEP THAT GROOVE GOING.....…
U
Unscripted with Debbie
1 Episode 1 - From Gridiron to Grit : Jimmy Graham's Unscripted Journey 1:28:09
1:28:09 Play Later Play Later Lists Like Liked1:28:09
Play Later Play Later Lists Like LikedWelcome to the premiere episode of "Unscripted with Debbie," where Debbie dives into the inspiring journey of former pro football player Jimmy Graham. In this episode, Jimmy shares his remarkable transition from the world of professional sports to embracing new challenges in life. Discover how cycling became a transformative force for Jimmy, helping him overcome physical pain to find a new competitive edge. Join the conversation as Jimmy opens up about his personal experiences, from building anew in Miami to his exciting Arctic rowing challenge aimed at breaking world records and supporting charitable causes. Get an inside look at how Jimmy channels his athletic mindset into rowing and cycling, and how these passions have reshaped his life for the better. Tune in to hear engaging stories about resilience, camaraderie, and the pursuit of new dreams beyond the football field. Whether you're a sports enthusiast or someone seeking inspiration for personal growth, this episode offers a dynamic and heartfelt exploration of life's journeys. Subscribe now and be part of the Unscripted community! --- Follow Jimmy on all of his Platforms: @Instagram: https://www.instagram.com/thejimmygrham/ Website: https://www.thejimmygraham.com/ @eaa Young Eagles: https://thejimmygraham.com/eaa-young-eagles/ The Arctic Challenge 2025: https://www.thearcticchallenge2025.com/ Flint Lock Capital VC Fund: https://fwww.flintlockcapital.com/about/ Huey Blend Coffee for a great cause: https://www.lunacafe.com/shop/coffee/jimmygraham/ Mach1properties house 3: https://www.eluxuryproperties.com/vrp/unit/Tailwinds_and_Tides/ Hilltop 30a with an ocean view: https://www.eluxuryproperties.com/vrp/unit/Hilltop_30A/ --- Go and support Jimmy in all his pursuits. He is genuinely committed and makes a profound difference in his community. Discover more about him through the links provided above. Always be mindful, accept the challenges as Jimmy encourages, and find ways to contribute to your community. Let’s pay it forward! --- To all the listeners! Just wanted to take a moment to say a huge thank you for all your support. It truly means a lot to me to connect with you all here. Remember to Follow, Like, Subscribe, and Review the Podcast. I am excited about cultivating the Unscripted Community, where we will share remarkable stories, engaging conversations, and embark on an adventure of confronting our fears and embracing the challenges that lie ahead. Together, let’s gift ourselves the courage to pursue what genuinely brings us happiness and fulfillment in life. Let’s ignite the conversation! --- FOLLOW ME: INSTAGRAM: @unscriptedw_debbie YOUTUBE: @unscriptedw_debbie WEBSITE: https://unscriptedwdebbie.com/ --- SUPPORT THE UNSCRIPTED COMMUNITY: https://www.buymeacoffee.com/unscriptedwithdebbie/ If you've got a topic in mind, an inspiring tale to tell, or want to pitch in with Unscripted with Debbie, just shoot me an email! unscriptedwithdebbie@gmail.com KEEP THAT GROOVE GOING.........…
U
Unscripted with Debbie
1 Episode 2 - Finding Authenticity: An Unscripted Conversation with Debbie 16:46
16:46 Play Later Play Later Lists Like Liked16:46
Play Later Play Later Lists Like LikedWelcome to the latest episode of Unscripted with Debbie, where we delve into the challenges of self-expression and the journey of rediscovering one's voice. Debbie reflects on her transition from co-hosting to embracing her solo podcasting journey, sharing her struggles with vulnerability and the importance of genuine connection with her audience. Dive into an engaging narrative about balancing personal growth amidst life's unpredictable shifts, including motherhood and career changes. Debbie passionately discusses the necessity of building resilience, challenging limiting beliefs, and creating meaningful paths towards self-acceptance. Join Debbie as she fearlessly opens up about her experiences, aiming to connect, inspire, and invite you, the listener, to explore your own stories and the deeper connections that make life truly fulfilling. --- To all the listeners! Just wanted to take a moment to say thank you for all your support. It truly means the world to me to connect with you all here. Remember to Follow, Like, Subscribe, Rate, Review and Share the Podcast with friends, colleagues and family. I am excited about cultivating the Unscripted Community, where we will share remarkable stories, engaging conversations, and embark on an adventure of confronting our fears and embracing the challenges that lie ahead. Together, let’s gift ourselves the courage to pursue what genuinely brings us happiness and fulfillment in life. Let’s ignite the conversation! --- Thank you for listening! --- FOLLOW UNSCRIPTED WITH DEBBIE: INSTAGRAM: @unscriptedw_debbie YOUTUBE: @unscriptedw_debbie WEBSITE: https://unscriptedwdebbie.com/ SUPPORT DEBBIE IN BUILDING THE UNSCRIPTED COMMUNITY: https://www.buymeacoffee.com/unscriptedwithdebbie/ This is a virtual cup of coffee, to support the podcast, promote it's growth and foster further projects. You can make a one-time donation or subscribe monthly to receive exclusive content, which will be released on the YouTube page and website coming soon. CONNECT WITH UNSCRIPTED: If you'd like to get in touch with Debbie, send your emails to: unscriptedwithdebbie@gmail.com --- MAKE AN APPOINTMENT FOR YOUR BIKE FIT WITH DEBBIE INSTAGRAM: @elitecyclingmiami ELITE CYCLING & FITNESS 13108 SOUTH DIXIE HWY MIAMI, FL. 33156 TEL: 786.242.3733 EMAIL INQUIRIES AND APPOINTMENT REQUESTS TO: debbie@elitecycling.net --- KEEP THAT GROOVE GOING.........…
U
Unscripted with Debbie
1 Episode 3 - Racing Through Life: Ivan Dominguez's Journey from Cuba to Pro Cycling 1:18:31
1:18:31 Play Later Play Later Lists Like Liked1:18:31
Play Later Play Later Lists Like LikedJoin Debbie as she welcomes her long-time friend and professional cyclist Ivan Dominguez to the latest episode of Unscripted. Ivan shares his incredible journey from growing up in Cuba to becoming a professional cyclist in the United States. Listen as he recounts his early life in Cuba, his daring move to Miami, and his rise to professional cycling prominence. This episode also delves into Ivan's life post-cycling, his ventures into professional triathlon, and his entrepreneurial pursuits, highlighting the dedication and perseverance that define his remarkable story. In this engaging conversation, Ivan reflects on how Miami has shaped his career, the challenges he faced adapting to life in the US, and the valuable life lessons he learned along the way. Get an insider's look into the world of professional cycling, the camaraderie, and the struggles athletes endure to achieve their dreams. Whether you're a cycling enthusiast or someone looking for inspiration, Ivan's story is sure to motivate and captivate you. --- Follow Ivan on all of his Platforms: @Instagram: https://www.instagram.com/ivandominguezramos/ Website: linktr.ee/iamivandominguez --- Go and support Ivan in all his pursuits. Discover more about him through the links provided above. Don't give up on your dreams, push through the struggles and write down all your ideas, big and small. You never know where you'll find your next passion project. --- To all the listeners! Just wanted to take a moment to say thank you for all your support. It truly means the world to me to connect with you all here. Remember to Follow, Like, Subscribe, Rate, Review and Share the Podcast with friends, colleagues and family. I am excited about cultivating the Unscripted Community, where we will share remarkable stories, engaging conversations, and embark on an adventure of confronting our fears and embracing the challenges that lie ahead. Together, let’s gift ourselves the courage to pursue what genuinely brings us happiness and fulfillment in life. Let’s ignite the conversation! --- Thank you for listening! --- FOLLOW DEBBIE: INSTAGRAM: @unscriptedw_debbie YOUTUBE: @unscriptedw_debbie WEBSITE: https://unscriptedwdebbie.com/ LINKTREE: https://linktr.ee/unscriptedw_debbie --- SUPPORT THE UNSCRIPTED COMMUNITY: https://www.buymeacoffee.com/unscriptedwithdebbie/ This is a virtual cup of coffee, to support the podcast, promote it's growth and foster further projects. You can make a one-time donation or subscribe monthly to receive exclusive content, which will be released on the YouTube page and website coming soon. CONNECT WITH UNSCRIPTED: If you'd like to get in touch with Debbie, send your emails to: unscriptedwithdebbie@gmail.com --- IF YOU'D LIKE TO MAKE AN APPOINTMENT FOR A BIKE FIT WITH DEBBIE: INSTAGRAM: @elitecyclingmiami ELITE CYCLING & FITNESS 13108 SOUTH DIXIE HWY MIAMI, FL. 33156 TEL: 786.242.3733 EMAIL INQUIRIES AND APPOINTMENT REQUESTS TO: debbie@elitecycling.net --- KEEP THAT GROOVE GOING.....…
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