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Content provided by Coco Duan, Fortune 500 Senior Executive Turned Life & Leadership Coach, Coco Duan, Fortune 500 Senior Executive Turned Life, and Leadership Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coco Duan, Fortune 500 Senior Executive Turned Life & Leadership Coach, Coco Duan, Fortune 500 Senior Executive Turned Life, and Leadership Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Daily Power Lesson #20: How to Set Internal Boundaries and Get Your Needs Met Without Guilt

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Manage episode 497892195 series 3596181
Content provided by Coco Duan, Fortune 500 Senior Executive Turned Life & Leadership Coach, Coco Duan, Fortune 500 Senior Executive Turned Life, and Leadership Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coco Duan, Fortune 500 Senior Executive Turned Life & Leadership Coach, Coco Duan, Fortune 500 Senior Executive Turned Life, and Leadership Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Send us a text

🚨 This might be the most important boundary you're NOT setting

Most high-achievers think getting their needs met is selfish.

It's actually strategic.

But there's a specific order you MUST follow, or it backfires completely.

Watch to discover the internal boundary that changes everything

(Plus the 15-minute trick that rewires your nervous system)

What's the ONE boundary you've been avoiding?

Ready to master boundaries that actually stick? DM me for support.

#PowerLesson #Boundaries #SelfLeadership

  • Coco Duan helps high-achieving women executives who secretly doubt themselves to lead powerfully and live authentically by building unshakable confidence.

  • I'd love to invite you to take the next step toward building your Unshakable Confidence.
    • I'm offering a free 45-minute consultation call where we’ll explore how I can support you in leading powerfully and living authentically—on your terms.
    • 👉 Just email me at [email protected] with the subject line: “Consultation.”
  • Let’s discover what’s possible for you. 💫

  continue reading

70 episodes

Artwork
iconShare
 
Manage episode 497892195 series 3596181
Content provided by Coco Duan, Fortune 500 Senior Executive Turned Life & Leadership Coach, Coco Duan, Fortune 500 Senior Executive Turned Life, and Leadership Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coco Duan, Fortune 500 Senior Executive Turned Life & Leadership Coach, Coco Duan, Fortune 500 Senior Executive Turned Life, and Leadership Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Send us a text

🚨 This might be the most important boundary you're NOT setting

Most high-achievers think getting their needs met is selfish.

It's actually strategic.

But there's a specific order you MUST follow, or it backfires completely.

Watch to discover the internal boundary that changes everything

(Plus the 15-minute trick that rewires your nervous system)

What's the ONE boundary you've been avoiding?

Ready to master boundaries that actually stick? DM me for support.

#PowerLesson #Boundaries #SelfLeadership

  • Coco Duan helps high-achieving women executives who secretly doubt themselves to lead powerfully and live authentically by building unshakable confidence.

  • I'd love to invite you to take the next step toward building your Unshakable Confidence.
    • I'm offering a free 45-minute consultation call where we’ll explore how I can support you in leading powerfully and living authentically—on your terms.
    • 👉 Just email me at [email protected] with the subject line: “Consultation.”
  • Let’s discover what’s possible for you. 💫

  continue reading

70 episodes

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