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Content provided by Coco Duan, Fortune 500 Senior Executive Turned Life & Leadership Coach, Coco Duan, Fortune 500 Senior Executive Turned Life, and Leadership Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coco Duan, Fortune 500 Senior Executive Turned Life & Leadership Coach, Coco Duan, Fortune 500 Senior Executive Turned Life, and Leadership Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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47: The 5 Silent Struggles of High-Achieving Women—And What to Do About Them

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Manage episode 498368381 series 3596181
Content provided by Coco Duan, Fortune 500 Senior Executive Turned Life & Leadership Coach, Coco Duan, Fortune 500 Senior Executive Turned Life, and Leadership Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coco Duan, Fortune 500 Senior Executive Turned Life & Leadership Coach, Coco Duan, Fortune 500 Senior Executive Turned Life, and Leadership Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Send us a text

I used to look like I had it all together—on paper, I did. A senior role in a Fortune 500 company. A packed calendar. A life full of achievement. But beneath the surface, I was silently struggling.

In this powerful masterclass-style episode, I walk you through the five silent struggles so many high-achieving women face—but rarely talk about out loud. These are the very struggles that used to define my every day, and now, they’re the same ones my clients come to me to break free from.

You’ll learn:

  • Why you’re always “on”—but don’t know how to slow down
  • Why doing everything right still doesn’t feel right
  • Why your reactivity isn’t a flaw—it’s a nervous system response
  • Why hitting all the milestones can still feel empty
  • And why you hold back your voice, even when you know you’re capable

I also share the 5-step process I developed to overcome each of these struggles, regulate your nervous system, and step into the grounded, powerful, emotionally intelligent woman you’re meant to be.

If you’ve been feeling exhausted, unfulfilled, or stuck in a life that looks good but doesn’t feel good—this episode is for you. You are not alone. And more importantly, you don’t have to stay in this place. There is a way out—and I’ll show you the first step.

💫 If I can change, you can too.

  • Coco Duan helps high-achieving women executives who secretly doubt themselves to lead powerfully and live authentically by building unshakable confidence.

  • I'd love to invite you to take the next step toward building your Unshakable Confidence.
    • I'm offering a free 45-minute consultation call where we’ll explore how I can support you in leading powerfully and living authentically—on your terms.
    • 👉 Just email me at [email protected] with the subject line: “Consultation.”
  • Let’s discover what’s possible for you. 💫

  continue reading

72 episodes

Artwork
iconShare
 
Manage episode 498368381 series 3596181
Content provided by Coco Duan, Fortune 500 Senior Executive Turned Life & Leadership Coach, Coco Duan, Fortune 500 Senior Executive Turned Life, and Leadership Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coco Duan, Fortune 500 Senior Executive Turned Life & Leadership Coach, Coco Duan, Fortune 500 Senior Executive Turned Life, and Leadership Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Send us a text

I used to look like I had it all together—on paper, I did. A senior role in a Fortune 500 company. A packed calendar. A life full of achievement. But beneath the surface, I was silently struggling.

In this powerful masterclass-style episode, I walk you through the five silent struggles so many high-achieving women face—but rarely talk about out loud. These are the very struggles that used to define my every day, and now, they’re the same ones my clients come to me to break free from.

You’ll learn:

  • Why you’re always “on”—but don’t know how to slow down
  • Why doing everything right still doesn’t feel right
  • Why your reactivity isn’t a flaw—it’s a nervous system response
  • Why hitting all the milestones can still feel empty
  • And why you hold back your voice, even when you know you’re capable

I also share the 5-step process I developed to overcome each of these struggles, regulate your nervous system, and step into the grounded, powerful, emotionally intelligent woman you’re meant to be.

If you’ve been feeling exhausted, unfulfilled, or stuck in a life that looks good but doesn’t feel good—this episode is for you. You are not alone. And more importantly, you don’t have to stay in this place. There is a way out—and I’ll show you the first step.

💫 If I can change, you can too.

  • Coco Duan helps high-achieving women executives who secretly doubt themselves to lead powerfully and live authentically by building unshakable confidence.

  • I'd love to invite you to take the next step toward building your Unshakable Confidence.
    • I'm offering a free 45-minute consultation call where we’ll explore how I can support you in leading powerfully and living authentically—on your terms.
    • 👉 Just email me at [email protected] with the subject line: “Consultation.”
  • Let’s discover what’s possible for you. 💫

  continue reading

72 episodes

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