Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Jes Diverges. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jes Diverges or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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006: The Tribulation of Transitions
Manage episode 431564764 series 3589743
Content provided by Jes Diverges. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jes Diverges or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
This episode of UnShaming AuDHD discusses the challenges of transitions for those with ADHD and autism. Jes explains how attention tunnels, autistic inertia, and hyperconnectivity in the brain can make any type of change difficult. They also share a personal experience of struggling after a major life transition of moving into a new house. Advice is provided on how to make transitions easier, such as keeping routines consistent, preparing ahead of time, and showing self-compassion during difficult adjustments.
(Episode description partially generated & transcript generated by otter.ai)
Links & Resources:
AuDHD Summer Camp: https://www.jesdiverges.com/audhdsummercamp
Combo Platter Community: https://www.jesdiverges.com/comboplatter
Jes’s Website: https://www.jesdiverges.com
Join My Email List: https://www.jesdiverges.com/newsletter
Instagram: https://www.instagram.com/jesdiverges
TikTok: https://www.tiktok.com/@jesdiverges
Jes’s Email: [email protected]
Transcript Document: https://tinyurl.com/UnshamingAuDHDTranscripts
12 episodes
Share
Manage episode 431564764 series 3589743
Content provided by Jes Diverges. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jes Diverges or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
This episode of UnShaming AuDHD discusses the challenges of transitions for those with ADHD and autism. Jes explains how attention tunnels, autistic inertia, and hyperconnectivity in the brain can make any type of change difficult. They also share a personal experience of struggling after a major life transition of moving into a new house. Advice is provided on how to make transitions easier, such as keeping routines consistent, preparing ahead of time, and showing self-compassion during difficult adjustments.
(Episode description partially generated & transcript generated by otter.ai)
Links & Resources:
AuDHD Summer Camp: https://www.jesdiverges.com/audhdsummercamp
Combo Platter Community: https://www.jesdiverges.com/comboplatter
Jes’s Website: https://www.jesdiverges.com
Join My Email List: https://www.jesdiverges.com/newsletter
Instagram: https://www.instagram.com/jesdiverges
TikTok: https://www.tiktok.com/@jesdiverges
Jes’s Email: [email protected]
Transcript Document: https://tinyurl.com/UnshamingAuDHDTranscripts
12 episodes
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Similar to Unshaming AuDHD
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
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1
Every Day Is Saturday Podcast For Motivation, Inspiration And Success
Self Improvement Coach Sam Crowley
1k900
One of the top motivational podcasts for 18 years and running. Motivational messages to keep you inspired throughout the week. Success comes in all shapes and sizes. Sam Crowley’s authentic message will provide the inspiration you need to conquer the challenges and claim your power.
…
continue reading
Do you think it's possible to reach your potential in just minutes a day? Hundreds of thousands of people have turned to Self Improvement Daily to get the encouragement, inspiration, and competitive edge they need to do become the best version of themselves! The podcast helps you prioritize personal development in a way that is practical, doable, and highly effective. Instead of feeling like life is passing you by, you will start showing up to every moment with more enthusiasm and confidence ...
…
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An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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