Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Jes Diverges. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jes Diverges or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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011: I Think I'm AuDHD... What the #&@! Do I Do Now??
Manage episode 493548951 series 3589743
Content provided by Jes Diverges. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jes Diverges or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode, Jes goes into all the basics that you need to know if you’re just starting to realize that you’re an autistic ADHDer as an adult. They talk about the pros and cons of getting an official diagnosis (yes, there are cons), as well as some steps you can take with a perfectly valid self-diagnosis in order to learn more about your auDHD brain and how to accommodate yourself.
Self-Assessments:
https://embrace-autism.com/autism-tests/
Neurodivergent Therapist Directories:
https://liberatorywellnessnetwork.com
https://neurodivergentpractitioners.org/
My Services:
https://jesdiverges.com/comboplatter
https://jesdiverges.com/audhdsummercamp
https://jesdiverges.com/individualcoaching
Other Links:
Jes’s Website: https://www.jesdiverges.com
Jes’s Email: [email protected]
Join My Email List: https://www.jesdiverges.com/newsletter
Instagram: https://www.instagram.com/jesdiverges
TikTok: https://www.tiktok.com/@jesdiverges
Substack: https://substack.com/@jesdiverges
Transcript Document: https://tinyurl.com/UnshamingAuDHDTranscripts
12 episodes
Share
Manage episode 493548951 series 3589743
Content provided by Jes Diverges. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jes Diverges or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode, Jes goes into all the basics that you need to know if you’re just starting to realize that you’re an autistic ADHDer as an adult. They talk about the pros and cons of getting an official diagnosis (yes, there are cons), as well as some steps you can take with a perfectly valid self-diagnosis in order to learn more about your auDHD brain and how to accommodate yourself.
Self-Assessments:
https://embrace-autism.com/autism-tests/
Neurodivergent Therapist Directories:
https://liberatorywellnessnetwork.com
https://neurodivergentpractitioners.org/
My Services:
https://jesdiverges.com/comboplatter
https://jesdiverges.com/audhdsummercamp
https://jesdiverges.com/individualcoaching
Other Links:
Jes’s Website: https://www.jesdiverges.com
Jes’s Email: [email protected]
Join My Email List: https://www.jesdiverges.com/newsletter
Instagram: https://www.instagram.com/jesdiverges
TikTok: https://www.tiktok.com/@jesdiverges
Substack: https://substack.com/@jesdiverges
Transcript Document: https://tinyurl.com/UnshamingAuDHDTranscripts
12 episodes
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Similar to Unshaming AuDHD
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
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…
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1
Every Day Is Saturday Podcast For Motivation, Inspiration And Success
Self Improvement Coach Sam Crowley
1k900
One of the top motivational podcasts for 18 years and running. Motivational messages to keep you inspired throughout the week. Success comes in all shapes and sizes. Sam Crowley’s authentic message will provide the inspiration you need to conquer the challenges and claim your power.
…
continue reading
Do you think it's possible to reach your potential in just minutes a day? Hundreds of thousands of people have turned to Self Improvement Daily to get the encouragement, inspiration, and competitive edge they need to do become the best version of themselves! The podcast helps you prioritize personal development in a way that is practical, doable, and highly effective. Instead of feeling like life is passing you by, you will start showing up to every moment with more enthusiasm and confidence ...
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continue reading
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In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
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