EP2, Designing Your Unstoppable Blueprint
Manage episode 491918819 series 3674423
In this episode of 'Unstoppable By Design,' hosts Matt and Anna Terry dive into the concept of creating an unstoppable blueprint for personal development. They explore the importance of intentional choices and how building systems, habits, and environments contribute to becoming 'unstoppable.' The discussion differentiates between 'builders' and 'drifters,' emphasizing the mindset and techniques needed to shift from the latter to the former. The episode also addresses the role of core beliefs, the power of routines, and offers practical techniques like the 'and' and 'yet' strategies to help listeners reframe setbacks as learning opportunities. Finally, they discuss vision crafting, setting non-negotiable pillars, and managing decision fatigue as essential components of this blueprint for continuous improvement.
00:15 Introduction to Unstoppable By Design
00:39 Defining 'Unstoppable by Design'
01:46 Builders vs. Drifters: Mindset Matters
04:39 Shifting Core Beliefs
12:13 Vision Crafting and Strategy
15:54 Building Systems and Habits
17:05 Overcoming Decision Fatigue
20:43 Reflecting and Adapting
25:43 Final Thoughts and Challenge
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Chapters
1. EP2, Designing Your Unstoppable Blueprint (00:00:00)
2. Introduction (00:00:15)
3. Defining Unstoppable by Design (00:00:39)
4. Builders vs. Drifters: Mindset Matters (00:01:46)
5. Shifting Core Beliefs (00:04:39)
6. Vision Crafting and Strategy (00:12:13)
7. Building Systems and Habits (00:15:54)
8. Overcoming Decision Fatigue (00:17:05)
9. Reflecting and Adapting (00:20:43)
10. Final Thoughts and Challenge (00:25:43)
5 episodes