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EP2, Designing Your Unstoppable Blueprint

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Manage episode 491918819 series 3674423
Content provided by Matt Terry - Juggernaut Fitness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matt Terry - Juggernaut Fitness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Send us a question here!

In this episode of 'Unstoppable By Design,' hosts Matt and Anna Terry dive into the concept of creating an unstoppable blueprint for personal development. They explore the importance of intentional choices and how building systems, habits, and environments contribute to becoming 'unstoppable.' The discussion differentiates between 'builders' and 'drifters,' emphasizing the mindset and techniques needed to shift from the latter to the former. The episode also addresses the role of core beliefs, the power of routines, and offers practical techniques like the 'and' and 'yet' strategies to help listeners reframe setbacks as learning opportunities. Finally, they discuss vision crafting, setting non-negotiable pillars, and managing decision fatigue as essential components of this blueprint for continuous improvement.

00:15 Introduction to Unstoppable By Design

00:39 Defining 'Unstoppable by Design'

01:46 Builders vs. Drifters: Mindset Matters

04:39 Shifting Core Beliefs

12:13 Vision Crafting and Strategy

15:54 Building Systems and Habits

17:05 Overcoming Decision Fatigue

20:43 Reflecting and Adapting

25:43 Final Thoughts and Challenge

Follow us on Instagram and Facebook!

Interested in joining Juggernaut Fitness, either remotely or in person? Check out our website here.

  continue reading

Chapters

1. EP2, Designing Your Unstoppable Blueprint (00:00:00)

2. Introduction (00:00:15)

3. Defining Unstoppable by Design (00:00:39)

4. Builders vs. Drifters: Mindset Matters (00:01:46)

5. Shifting Core Beliefs (00:04:39)

6. Vision Crafting and Strategy (00:12:13)

7. Building Systems and Habits (00:15:54)

8. Overcoming Decision Fatigue (00:17:05)

9. Reflecting and Adapting (00:20:43)

10. Final Thoughts and Challenge (00:25:43)

5 episodes

Artwork
iconShare
 
Manage episode 491918819 series 3674423
Content provided by Matt Terry - Juggernaut Fitness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matt Terry - Juggernaut Fitness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Send us a question here!

In this episode of 'Unstoppable By Design,' hosts Matt and Anna Terry dive into the concept of creating an unstoppable blueprint for personal development. They explore the importance of intentional choices and how building systems, habits, and environments contribute to becoming 'unstoppable.' The discussion differentiates between 'builders' and 'drifters,' emphasizing the mindset and techniques needed to shift from the latter to the former. The episode also addresses the role of core beliefs, the power of routines, and offers practical techniques like the 'and' and 'yet' strategies to help listeners reframe setbacks as learning opportunities. Finally, they discuss vision crafting, setting non-negotiable pillars, and managing decision fatigue as essential components of this blueprint for continuous improvement.

00:15 Introduction to Unstoppable By Design

00:39 Defining 'Unstoppable by Design'

01:46 Builders vs. Drifters: Mindset Matters

04:39 Shifting Core Beliefs

12:13 Vision Crafting and Strategy

15:54 Building Systems and Habits

17:05 Overcoming Decision Fatigue

20:43 Reflecting and Adapting

25:43 Final Thoughts and Challenge

Follow us on Instagram and Facebook!

Interested in joining Juggernaut Fitness, either remotely or in person? Check out our website here.

  continue reading

Chapters

1. EP2, Designing Your Unstoppable Blueprint (00:00:00)

2. Introduction (00:00:15)

3. Defining Unstoppable by Design (00:00:39)

4. Builders vs. Drifters: Mindset Matters (00:01:46)

5. Shifting Core Beliefs (00:04:39)

6. Vision Crafting and Strategy (00:12:13)

7. Building Systems and Habits (00:15:54)

8. Overcoming Decision Fatigue (00:17:05)

9. Reflecting and Adapting (00:20:43)

10. Final Thoughts and Challenge (00:25:43)

5 episodes

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