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EP3, Mini: Gym Community Culture
Manage episode 491918817 series 3674423
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In this episode of Unstoppable by Design, host Matt Terry delves into the often overlooked but crucial element of fitness: gym community culture. He explores how the real heartbeat of any gym lies in its people and the sense of belonging they foster. This episode highlights the importance of creating a supportive and motivating environment where everyone feels welcome and celebrated. At Juggernaut Fitness, community is built intentionally, celebrating all efforts, providing a safe space for failure, and leading by example. Matt challenges listeners to share their thoughts on gym culture on social media and invites questions for future episodes. Stay tuned for the next episode on stress management.
00:00 Introduction to Unstoppable By Design
00:17 The Importance of Gym Community and Culture
01:58 Building a Strong Gym Culture at Juggernaut Fitness
02:47 Encouragement and Support in Gym Culture
03:02 Conclusion and Listener Engagement
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Chapters
1. Introduction to Unstoppable By Design (00:00:00)
2. The Importance of Gym Community and Culture (00:00:17)
3. Building a Strong Gym Culture at Juggernaut Fitness (00:01:58)
4. Encouragement and Support in Gym Culture (00:02:47)
5. Conclusion and Listener Engagement (00:03:02)
4 episodes
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