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Content provided by Sally Ann Dahlquist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sally Ann Dahlquist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Sally's Hotline #2: Don't Be Afraid To Take It Off

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Manage episode 488323990 series 3671292
Content provided by Sally Ann Dahlquist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sally Ann Dahlquist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Text me. I’d love to hear from you! Can you relate to anything we said? What do want to hear more about?

Sometimes the bravest thing you can do at mile 21?
Unzip your jacket.

In this edition of Sally’s Hotline, host Sally Hed Dahlquist shares a deceptively simple but race-saving tip: Don’t be afraid to take it off. Even if it’s breezy. Even if you’re nervous. Layering is your friend, and learning when to peel those layers back can make or break your race.

Dedicated to the “Jersey City Tough Guy” stronger than you can believe, still afraid of getting cold, but pushed through anyway (and finished strong).

Layer like a pro. Chafe less. Finish strong.

✨ Support Sally’s mission to raise $1M for medical research at:
unstoppablestoriesthatmove.com

Subscribe to Unstoppable: Stories That Move for more real stories, practic

  continue reading

11 episodes

Artwork
iconShare
 
Manage episode 488323990 series 3671292
Content provided by Sally Ann Dahlquist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sally Ann Dahlquist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Text me. I’d love to hear from you! Can you relate to anything we said? What do want to hear more about?

Sometimes the bravest thing you can do at mile 21?
Unzip your jacket.

In this edition of Sally’s Hotline, host Sally Hed Dahlquist shares a deceptively simple but race-saving tip: Don’t be afraid to take it off. Even if it’s breezy. Even if you’re nervous. Layering is your friend, and learning when to peel those layers back can make or break your race.

Dedicated to the “Jersey City Tough Guy” stronger than you can believe, still afraid of getting cold, but pushed through anyway (and finished strong).

Layer like a pro. Chafe less. Finish strong.

✨ Support Sally’s mission to raise $1M for medical research at:
unstoppablestoriesthatmove.com

Subscribe to Unstoppable: Stories That Move for more real stories, practic

  continue reading

11 episodes

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