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136: #136 Burnt Out By Your Business? Here's What To Do
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If you're dragging yourself through your to-do list, doubting all your decisions, or wondering where your spark has gone… it might not be you — it might be burnout. And no, it doesn’t always look dramatic. Sometimes burnout looks like tweaking your website for the 400th time, staring blankly at your inbox, or feeling completely flat for no obvious reason.
In this episode, I’m talking honestly about burnout as a solo business owner — especially for those of us who are high-functioning, used to “pushing through,” and often the ones everyone else relies on. I share how burnout has shown up in my own life (including during divorce, neurodivergence, and a business that once drained the life out of me), and the steps I’ve taken to move through it without burning everything to the ground.
This is a love letter to brilliant women who are not broken, just exhausted. You’re not failing — you’ve just been carrying too much for too long. Let’s talk about how to take a step back, refocus on what truly matters, and build a business that supports your energy — not one that depletes it.
✨ Burnout doesn’t mean you’re doing it wrong. It means it’s time to do it differently.
Helpful Links
🌀 Download the free guide: Feeling Stuck
📖 Read my book
💬 Work with me
If this episode spoke to you, I’d love to hear about it. Come and chat with me on Instagram @libbylangley — or just let me know you're taking a much-needed nap instead. Either way, I’m cheering you on.
Libby x
In this episode, I’m talking honestly about burnout as a solo business owner — especially for those of us who are high-functioning, used to “pushing through,” and often the ones everyone else relies on. I share how burnout has shown up in my own life (including during divorce, neurodivergence, and a business that once drained the life out of me), and the steps I’ve taken to move through it without burning everything to the ground.
This is a love letter to brilliant women who are not broken, just exhausted. You’re not failing — you’ve just been carrying too much for too long. Let’s talk about how to take a step back, refocus on what truly matters, and build a business that supports your energy — not one that depletes it.
✨ Burnout doesn’t mean you’re doing it wrong. It means it’s time to do it differently.
Helpful Links
🌀 Download the free guide: Feeling Stuck
📖 Read my book
💬 Work with me
If this episode spoke to you, I’d love to hear about it. Come and chat with me on Instagram @libbylangley — or just let me know you're taking a much-needed nap instead. Either way, I’m cheering you on.
Libby x
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