65: How to Stop Pushing So Hard and Start Living with More Ease
Manage episode 489219629 series 3557268
Ever find yourself pushing through exhaustion just to earn a moment of peace, only to crash and repeat the cycle?
In this episode, I share a raw, real-life moment where everything went wrong, and exactly how I turned it into a reset instead of a breakdown. If you’re craving a life that feels calmer but still purposeful, this one’s for you.
Here's what you'll gain:
• A simple nervous system reset for when everything goes sideways
• How to spot your early warning signs of burnout
• The hidden beliefs driving your go-go-go mindset
• Why self-neglect feels “productive” (but really isn’t)
• A gentle system to feel good in your life without sacrificing momentum
Let this episode be your permission slip to stop hustling for worth and start building a life that feels as good as it looks.
🌟It's time to work on the root cause of chronic skin picking - click here to learn more and apply.
🌟If you can help me out with those bugs in my plants, email me at [email protected]!
65 episodes