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65: How to Stop Pushing So Hard and Start Living with More Ease

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Manage episode 489219629 series 3557268
Content provided by Raffaela. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Raffaela or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Ever find yourself pushing through exhaustion just to earn a moment of peace, only to crash and repeat the cycle?

In this episode, I share a raw, real-life moment where everything went wrong, and exactly how I turned it into a reset instead of a breakdown. If you’re craving a life that feels calmer but still purposeful, this one’s for you.

Here's what you'll gain:
• A simple nervous system reset for when everything goes sideways
• How to spot your early warning signs of burnout
• The hidden beliefs driving your go-go-go mindset
• Why self-neglect feels “productive” (but really isn’t)
• A gentle system to feel good in your life without sacrificing momentum

Let this episode be your permission slip to stop hustling for worth and start building a life that feels as good as it looks.

🌟It's time to work on the root cause of chronic skin picking - click here to learn more and apply.

🌟If you can help me out with those bugs in my plants, email me at [email protected]!

  continue reading

65 episodes

Artwork
iconShare
 
Manage episode 489219629 series 3557268
Content provided by Raffaela. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Raffaela or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Ever find yourself pushing through exhaustion just to earn a moment of peace, only to crash and repeat the cycle?

In this episode, I share a raw, real-life moment where everything went wrong, and exactly how I turned it into a reset instead of a breakdown. If you’re craving a life that feels calmer but still purposeful, this one’s for you.

Here's what you'll gain:
• A simple nervous system reset for when everything goes sideways
• How to spot your early warning signs of burnout
• The hidden beliefs driving your go-go-go mindset
• Why self-neglect feels “productive” (but really isn’t)
• A gentle system to feel good in your life without sacrificing momentum

Let this episode be your permission slip to stop hustling for worth and start building a life that feels as good as it looks.

🌟It's time to work on the root cause of chronic skin picking - click here to learn more and apply.

🌟If you can help me out with those bugs in my plants, email me at [email protected]!

  continue reading

65 episodes

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