))
Unlocking Self-Actualization: Part 3 – The Importance of Trusting Yourself
Manage episode 448987409 series 3606974
Content provided by Vivir Emotional Fitness Institute. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vivir Emotional Fitness Institute or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode of the Untrigger Yourself podcast, Dr. Peter Hercules and Katrina Hercules continue their four-part series on self-actualization, delving into the third pillar: trusting yourself. They discuss the delicate balance between confidence and vulnerability, exploring the obstacles we face in building self-trust, particularly when fears or past experiences cloud our judgment. This episode uncovers how genuine self-trust opens pathways to growth and resilience, making it a crucial element of self-actualization. Tune in to learn how trusting yourself can elevate your journey toward a more fulfilling, empowered life.
The Untrigger Yourself podcast is meant to build on Vivir's mission to heal the impacts of trauma and spread the message that enduring emotional distress from outdated responses is not necessary. Through insights, stories, and reflections, this podcast uncovers the immense potential for personal growth, well-being, and emotional fitness that lie beyond our triggered responses.
Join Vivir founder, Dr. Peter Hercules, and his daughter and co-founder, Katrina Hercules, as they host this biweekly podcast exploring the wide world of emotional fitness.
19 episodes
Share
