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How to Be a Better Human


1 How to make the most of a finite life (w/ Oliver Burkeman) 40:22
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There’s only so much you can do in a week – or, according to Oliver Burkeman, in the roughly 4,000 weeks the average human lives. Oliver is a journalist and author of the books Four Thousand Weeks: Time Management for Mortals, Meditations for Mortals, and the newsletter “The Imperfectionist.” Chris and Oliver discuss the paradox of why change can only occur once we accept that we might not be able to change. Oliver also shares how life’s mishaps can become our most treasured memories and why sharing your imperfections is an act of generosity. For the full text transcript, visit go.ted.com/BHTranscripts For the full text transcript, visit go.ted.com/BHTranscripts For a chance to give your own TED Talk, fill out the Idea Search Application: ted.com/ideasearch . Interested in learning more about upcoming TED events? Follow these links: TEDNext: ted.com/futureyou Hosted on Acast. See acast.com/privacy for more information.…
Trump's Tariff Talks, China's Tariff Response, SCOTUS Probationary Workers
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Content provided by NPR. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by NPR or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
President Trump's new tariffs went into effect just after midnight as U.S. trade partners seek negotiations. President Trump has raised the import tax on Chinese goods to a minimum of 104 percent. And, the U.S. Supreme Court has said the Trump administration is free to proceed with the firing of 16,000 probationary federal employees for now.
Want more comprehensive analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter.
Today's episode of Up First was edited by Roberta Rampton, Robbie Griffiths, Anna Yukhananov, Jason Breslow, Lisa Thomson and Janaya Williams.
It was produced by Ziad Buchh, Nia Dumas and Christopher Thomas. We get engineering support from Neisha Heinis and our technical director is Carleigh Strange.
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Want more comprehensive analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter.
Today's episode of Up First was edited by Roberta Rampton, Robbie Griffiths, Anna Yukhananov, Jason Breslow, Lisa Thomson and Janaya Williams.
It was produced by Ziad Buchh, Nia Dumas and Christopher Thomas. We get engineering support from Neisha Heinis and our technical director is Carleigh Strange.
Learn more about sponsor message choices: podcastchoices.com/adchoices
NPR Privacy Policy
2579 episodes
Manage episode 476013786 series 2487601
Content provided by NPR. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by NPR or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
President Trump's new tariffs went into effect just after midnight as U.S. trade partners seek negotiations. President Trump has raised the import tax on Chinese goods to a minimum of 104 percent. And, the U.S. Supreme Court has said the Trump administration is free to proceed with the firing of 16,000 probationary federal employees for now.
Want more comprehensive analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter.
Today's episode of Up First was edited by Roberta Rampton, Robbie Griffiths, Anna Yukhananov, Jason Breslow, Lisa Thomson and Janaya Williams.
It was produced by Ziad Buchh, Nia Dumas and Christopher Thomas. We get engineering support from Neisha Heinis and our technical director is Carleigh Strange.
Learn more about sponsor message choices: podcastchoices.com/adchoices
NPR Privacy Policy
…
continue reading
Want more comprehensive analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter.
Today's episode of Up First was edited by Roberta Rampton, Robbie Griffiths, Anna Yukhananov, Jason Breslow, Lisa Thomson and Janaya Williams.
It was produced by Ziad Buchh, Nia Dumas and Christopher Thomas. We get engineering support from Neisha Heinis and our technical director is Carleigh Strange.
Learn more about sponsor message choices: podcastchoices.com/adchoices
NPR Privacy Policy
2579 episodes
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1 US Economic Outlook, Mexico Tariff Uncertainty, Gaza Hunger And Hostages 12:48
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New and higher import tariffs are set to take effect this week, but Mexico got a 90 day reprieve, causing uncertainty among companies who rely on cross-border business. Also, President Trump is working to reach a deal to bring Israeli hostages home, as international pressure grows to stop the starvation and bombardment in Gaza. Want more comprehensive analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter. Today's episode of Up First was edited by Rafael Nam, Russell Lewis, Hannah Bloch, Janaya Williams and Alice Woelfe. It was produced by Ziad Buchh, Nia Dumas and Christopher Thomas. We get engineering support from Stacey Abbott. And our technical director is Carleigh Strange. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy…
Research shows that psychedelics can help with a range of mental health conditions, like PTSD and depression. So why can't you get them from your doctor? Today on The Sunday Story , we take a trip through some of the latest science behind psychedelic therapy, and efforts to bring these mind‑altering drugs into the mainstream. Plus, what's ketamine got to do with it? Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy…

1 Economic Worries, Redistricting Battles, Reconsidering BMI 16:40
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A flurry of economic news this week painted an unflattering picture of the U.S. economy. States are eying redistricting as a way to swing control of the U.S. House. New research underscores some of the problems with relying too much on body mass index. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy…

1 Tariffs Deadline, Texas Flood Hearing, Witkoff In Israel 12:37
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The White House issued new tariff rates last night. Which imported goods will face the highest rates and when? And survivors of the deadly floods in Texas address state lawmakers at an emotional hearing. Plus, two American officials visit a U.S. and Israeli-backed food distribution site in Gaza. Want more comprehensive analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter. Today's episode of Up First was edited by Dana Farrington, Larry Kaplow, Daniel Burke, Janaya Williams and Alice Woelfle. It was produced by Ziad Buchh, Nia Dumas, and Christopher Thomas. We get engineering support from Stacey Abbott. And our technical director is Carleigh Strange. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy…

1 Fed Keeps Interest Rates, Texas Redistricting, US Middle East Envoy In Israel 13:33
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The Federal Reserve held interest rates steady this week despite demands for lower rates from President Trump, Republicans in Texas released a proposal for a new state congressional map, and the US special envoy to the Middle East is traveling to Israel at a moment when the UN warns Gaza is on the verge of all out famine. Want more comprehensive analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter. Today's episode of Up First was edited by Rafael Nam, Ben Swasey, Hannah Bloch, Janaya Williams and Alice Woelfle. It was produced by Ziad Buchh, Nia Dumas, and Christopher Thomas. We get engineering support from Stacey Abbott. And our technical director is Carleigh Strange. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy…

1 Gaza Famine and Diplomacy, EPA Emissions Standards, GOP's Epstein Troubles 13:01
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The UK says it will recognize a Palestinian state if Israel doesn't act to end deaths from starvation. Trump's EPA wants to reverse course on CO2 emissions standards. And, Jeffrey Epstein's confidant Ghislaine Maxwell says she will speak with lawmakers in exchange for immunity from prosecution. Want more comprehensive analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter. Today's episode of Up First was edited by Hannah Bloch, Jason Breslow, Kara Platoni, Mohamad ElBardicy, and Alice Woelfle. It was produced by Ziad Buchh, Nia Dumas, and Christopher Thomas. We get engineering support from Stacey Abbott. And our technical director is Carleigh Strange. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy…

1 NYC Office Shooting, Trump In Scotland, Gaza Aid Latest 12:58
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A gunman shot and killed four people — including a police officer — at an office building in midtown Manhattan. During his four-day trip to Scotland, President Trump made several deals, including a new US-EU trade agreement. And, the aid situation has changed in Gaza now that Israel has relaxed the rules for aid deliveries. Want more comprehensive analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter. Today's episode of Up First was edited by Russell Lewis, Miguel Macias, Hannah Bloch, Janaya Williams and Alice Woelfle. It was produced by Ziad Buchh, Nia Dumas, and Christopher Thomas. We get engineering support from Stacey Abbott. And our technical director is Carleigh Strange. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy…

1 Pete Buttigieg warns democrats can't go back to pre-Trump status quo 38:20
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Steve Inskeep speaks with former U.S. Secretary for Transportation Pete Buttigieg about where Democrats went wrong, how they can regain public trust, and why so many Americans don't believe what the government tells them about the Epstein files. Want more comprehensive analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter. This bonus episode of Up First was edited Reena Advani. It was produced by Phil Harrell. We get engineering support from Cena Loffredo. Our Executive Producer is Jay Shaylor. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy…

1 Trump In Scotland, Gaza Aid, Pete Buttigieg on Democrats 13:16
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President Trump spent the weekend in Scotland where he announced a new tariff deal with the European Union. Following days of global outrage about images of starvation in Gaza, the Israeli military announced a daily pause in fighting and a revival of aid airdrops, and former Transportation Secretary Pete Buttigieg weighs in on the path ahead for the Democratic party. Want more comprehensive analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter. Today's episode of Up First was edited by Hannah Bloch, Miguel Macias, Reena Advani, Janaya Williams and Alice Woelfle. It was produced by Ziad Buchh, Nia Dumas and Christopher Thomas. We get engineering support from Stacey Abbott. And our technical director is Carleigh Strange. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy…

1 How is Trump Changing the Justice Department? 21:49
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Since Donald Trump's reelection, the Justice Department is undergoing a dramatic transformation. Once guided by norms of independence from the White House, the department now appears closely aligned with the president's personal agenda. NPR's Ayesha Rascoe and Justice Correspondent Ryan Lucas look at how Trump's new team—many of them his former personal attorneys—are reshaping the DOJ's mission, from the handling of specific prosecutions to sweeping changes in the Civil Rights Division. Critics call it the weaponization of justice; supporters say it's a long-overdue course correction. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy…

1 Trump In Scotland, Detainee Abuse Allegations in Florida, Stocks Surging 15:54
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President Trump is spending the weekend in Scotland, but he can't get away from questions about his disgraced former friend, Jeffrey Epstein. Some people held at the immigrant detention center in Florida's Everglades say they are experiencing inhumane conditions and abuse at the hands of guards. Anxiety persists about where the economy is headed, but right now the stock market is hitting record highs. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy…

1 Trump Pressures The Fed, Epstein Town Halls, France Recognizes Palestinian State 13:57
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President Trump personally inspected renovations of the Federal Reserve's headquarters as part of a pressure campaign on chair Jerome Powell, House Republicans are being asked questions back home about the push to release records related to Jeffrey Epstein, and France intends to recognise a Palestinian state. Want more comprehensive analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter. Today's episode of Up First was edited by Roberta Rampton, Padmananda Rama, Hannah Bloch, Janaya Williams and Alice Woelfle. It was produced by Ziad Buchh, Nia Dumas, Christopher Thomas and Claire Murashima. We get engineering support from Stacey Abbott. Our technical director is Carleigh Strange. And our executive producer is Jay Shaylor. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy…

1 Epstein Files Subpoena, Columbia $221 Million Settlement, 'Woke' AI 13:02
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The White House is pushing against the wave of questions around the release of Jeffrey Epstein documents, Columbia University agreed to pay over $220 million to the federal government in order to resolve investigations and restore access to federal research funding, and President Trump signed an executive order instructing tech companies to address what he labeled "woke AI." Want more comprehensive analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter. Today's episode of Up First was edited by Dana Farrington, Steve Drummond, Brett Neely, Janaya Williams and Alice Woelfle. It was produced by Ziad Buchh, Nia Dumas and Christopher Thomas. We get engineering support from Zo van Ginhoven. And our technical director is Carleigh Strange. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy…

1 Epstein Troubles In Congress, 2016 Election Interference, Columbia Student Discipline 14:02
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House Republicans went home early for summer recess to avoid dragging out a fight over the Jeffrey Epstein saga, President Trump's spy chief published Obama-era emails claiming a conspiracy, and dozens of Columbia students are being suspended or expelled for their participation in pro-Palestinian protests. Want more comprehensive analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter. Today's episode of Up First was edited by Kelsey Snell, Krishnadev Calamur, Denice Rios, Janaya Williams and Alice Woelfle. It was produced by Ziad Buchh, Nia Dumas, and Christopher Thomas. We get engineering support from Stacey Abbott. And our technical director is Carleigh Strange. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy…

1 Troops In Central Gaza, Military Detention Centers, Harvard Hearing 14:13
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Israel has expanded its military ground operation into central Gaza, the US Homeland Security Department is preparing to use military bases in New Jersey and Indiana for immigration detention, and attorneys for Harvard University are in federal court over the administration's attempt to cut billions of dollars in research funding and contracts. Want more comprehensive analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter. Today's episode of Up First was edited by Hannah Bloch, Anna Yukhananov, Steve Drummond, Janaya Williams and Alice Woelfle. It was produced by Ziad Buchh, Nia Dumas and Christopher Thomas. We get engineering support from Stacey Abbott. And our technical director is Carleigh Strange. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy…
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