Finding Your Sunshine with Deborah Mallow

Up-Level Your Life with Mindy

Deborah Mallow shares her unique approach to positivity that feels less like a chore and more like a dance party, offering practical strategies to flip the script on negativity and find your sunshine. She reveals how her burnout as a top pharmaceutical sales rep led her to develop the Daily Decisions toolkit and write "Six Steps to Fewer Days That Suck."
• Understanding the negativity bias and how to counteract it
• The power of small steps that lead to big changes over time
• How to navigate grief and tough times without forced positivity
• Building confidence through positive risks and getting out of your comfort zone
• The science behind why 91% of things we worry about never happen
• Inspiring stories of people who succeeded later in life (Grandma Moses, Colonel Sanders)
• Practical tips for being kinder to yourself and focusing on your accomplishments
• How treating yourself with kindness naturally extends to treating others better
If you want to learn more about Deborah or join her complimentary Positive Energy Club, visit http://thedailydecisions.com/inspire where you can sign up for her newsletter, happiness motivation worksheets, and feel-good activities. To purchase Deborah's book, "Six Steps to Fewer Days That Suck" click here: https://www.amazon.com/dp/B0F8HYFHQ6
To learn more about Mindy CLICK HERE

Chapters

1. Introduction to Positivity with Debra (00:00:00)

2. The Daily Decisions Toolkit (00:03:35)

3. Getting Unstuck in Life (00:08:58)

4. Mindset: Flipping the Script (00:14:38)

5. Handling Grief and Tough Times (00:21:36)

6. Self-Worth and Taking Positive Risks (00:28:06)

7. Starting Now: Simple Steps Forward (00:34:30)

8. Final Thoughts and Contact Information (00:43:43)