Trying To Allow It All To Flow Up My Own Hole ~ Getting Right Down Under podcast

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Up My Own Hole ~ Getting Right Down Under

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McGregor Noone Sing The Same Tune 59:46

14 weeks ago59:46

59:46

failte back after a few weeks off ..... enjoy x https://chuffed.org/project/120435-warm-winter-campaign-to-help-the-displaced-and-osamas-family?fbclid=PAZXh0bgNhZW0CMTEAAaZgK-v9P9cMpf2Rwn42tDl2lo3p--xTR0FEr8nmJEWegR_t7GUSYpG4tt8_aem_upMj8cxmbiLuQyhELzw0vg ^^^Give to Osama in Gaza^^^ Hey there! I'm currently raising funds to support those suffering from the ongoing crisis in Palestine. Every donation directly helps provide essential supplies to people in desperate need. Please click the link below to donate or share it with others who might be willing to help. Just a man on a mission to get better, learn more agus Fan fiosrach , one day at a time. Streaming on all good platforms @youtube @google @spotify @applepodcasts @iheartradio @castbox and so on. Find me on socials: Up My Own Hole : instagram, twitter and now TikTok Go raibh míle maith agaibh a chairde Agus Slán 💚🤍🧡 Up My Own Hole - Séamus O Cruadhlaoich…

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Up My Own Hole ~ Getting Right Down Under

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For Those Of Us Who Have Lost Our Mammys 28:12

14 weeks ago28:12

28:12

Failte a chairde Im sharing this for the mothers passed, mothers who lost a child, the mother who is in the grips of addiction, the mother who is in a treatment centre. All the mothers ever! I love you all https://chuffed.org/project/120435-warm-winter-campaign-to-help-the-displaced-and-osamas-family?fbclid=PAZXh0bgNhZW0CMTEAAaZgK-v9P9cMpf2Rwn42tDl2lo3p--xTR0FEr8nmJEWegR_t7GUSYpG4tt8_aem_upMj8cxmbiLuQyhELzw0vg ^^^Give to Osama in Gaza^^^ Hey there! I'm currently raising funds to support those suffering from the ongoing crisis in Palestine. Every donation directly helps provide essential supplies to people in desperate need. Please click the link below to donate or share it with others who might be willing to help. Just a man on a mission to get better, learn more agus Fan fiosrach , one day at a time. Streaming on all good platforms @youtube @google @spotify @applepodcasts @iheartradio @castbox and so on. Find me on socials: Up My Own Hole : instagram, twitter and now TikTok Go raibh míle maith agaibh a chairde Agus Slán 💚🤍🧡 Up My Own Hole - Séamus O Cruadhlaoich…

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Up My Own Hole ~ Getting Right Down Under

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Mother Nature 8:18

14 weeks ago8:18

8:18

poem https://chuffed.org/project/120435-warm-winter-campaign-to-help-the-displaced-and-osamas-family?fbclid=PAZXh0bgNhZW0CMTEAAaZgK-v9P9cMpf2Rwn42tDl2lo3p--xTR0FEr8nmJEWegR_t7GUSYpG4tt8_aem_upMj8cxmbiLuQyhELzw0vg ^^^Give to Osama in Gaza^^^ Hey there! I'm currently raising funds to support those suffering from the ongoing crisis in Palestine. Every donation directly helps provide essential supplies to people in desperate need. Please click the link below to donate or share it with others who might be willing to help. Just a man on a mission to get better, learn more agus Fan fiosrach , one day at a time. Streaming on all good platforms @youtube @google @spotify @applepodcasts @iheartradio @castbox and so on. Find me on socials: Up My Own Hole : instagram, twitter and now TikTok Go raibh míle maith agaibh a chairde Agus Slán 💚🤍🧡 Up My Own Hole - Séamus O Cruadhlaoich…

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Up My Own Hole ~ Getting Right Down Under

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Good For The Mind - éirí na gréine 23:32

19 weeks ago23:32

23:32

Failte a chairde this is about addiction , mental health and recovery slán https://chuffed.org/project/120435-warm-winter-campaign-to-help-the-displaced-and-osamas-family?fbclid=PAZXh0bgNhZW0CMTEAAaZgK-v9P9cMpf2Rwn42tDl2lo3p--xTR0FEr8nmJEWegR_t7GUSYpG4tt8_aem_upMj8cxmbiLuQyhELzw0vg ^^^Give to Osama in Gaza^^^ Hey there! I'm currently raising funds to support those suffering from the ongoing crisis in Palestine. Every donation directly helps provide essential supplies to people in desperate need. Please click the link below to donate or share it with others who might be willing to help. Just a man on a mission to get better, learn more agus Fan fiosrach , one day at a time. Streaming on all good platforms @youtube @google @spotify @applepodcasts @iheartradio @castbox and so on. Find me on socials: Up My Own Hole : instagram, twitter and now TikTok Go raibh míle maith agaibh a chairde Agus Slán 💚🤍🧡 Up My Own Hole - Séamus O Cruadhlaoich…

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Up My Own Hole ~ Getting Right Down Under

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If It Was Easy Everybody Would Be Doing It 55:00

24 weeks ago55:00

55:00

Failte a chairde !!!this week is very deep and some might definitely find it triggering!!! this week I speak about repressed memories came back to me as I got sober. How being sexually harassed and taken advantage of shaped me for many years without me even knowing it. I speak about how hard it is to be open about sexual abuse if you are a man and how hard it is to accept without feeling like a wimp. It is a huge issue in the world and it's not dealt with properly at all and if at all. its very hush hush and move on kind of topic. but anyway here is my story.. be sure to share and contact me if you feel you need to do so, GRMA https://chuffed.org/project/120435-warm-winter-campaign-to-help-the-displaced-and-osamas-family?fbclid=PAZXh0bgNhZW0CMTEAAaZgK-v9P9cMpf2Rwn42tDl2lo3p--xTR0FEr8nmJEWegR_t7GUSYpG4tt8_aem_upMj8cxmbiLuQyhELzw0vg ^^^Give to Osama in Gaza^^^ Hey there! I'm currently raising funds to support those suffering from the ongoing crisis in Palestine. Every donation directly helps provide essential supplies to people in desperate need. Please click the link below to donate or share it with others who might be willing to help. Just a man on a mission to get better, learn more agus Fan fiosrach , one day at a time. Streaming on all good platforms @youtube @google @spotify @applepodcasts @iheartradio @castbox and so on. Find me on socials: Up My Own Hole : instagram, twitter and now TikTok Go raibh míle maith agaibh a chairde Agus Slán 💚🤍🧡 Up My Own Hole - Séamus O Cruadhlaoich…

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Up My Own Hole ~ Getting Right Down Under

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It Really Is Possible 1:22:33

26 weeks ago1:22:33

1:22:33

Failte a chairde this week I'm revisiting my environment and me as a product of that. Trying to describe all that was around me and paint a picture as clear as possible for you the listener to come on the journey with me. I would like to grab the attention of the you the listener by my openness, honesty and raw emotion. Today I Have a thirst for life and not destruction. I have found me. My job now, everyday, one day at a time, is to nurture my self as those I was supposed to receive nurture from were unable to do so. I have been given a gift and that gift I want to share with you. Sin é https://chuffed.org/project/120435-warm-winter-campaign-to-help-the-displaced-and-osamas-family?fbclid=PAZXh0bgNhZW0CMTEAAaZgK-v9P9cMpf2Rwn42tDl2lo3p--xTR0FEr8nmJEWegR_t7GUSYpG4tt8_aem_upMj8cxmbiLuQyhELzw0vg ^^^Give to Osama in Gaza^^^ Hey there! I'm currently raising funds to support those suffering from the ongoing crisis in Palestine. Every donation directly helps provide essential supplies to people in desperate need. Please click the link below to donate or share it with others who might be willing to help. Just a man on a mission to get better, learn more agus Fan fiosrach , one day at a time. Streaming on all good platforms @youtube @google @spotify @applepodcasts @iheartradio @castbox and so on. Find me on socials: Up My Own Hole : instagram, twitter and now TikTok Go raibh míle maith agaibh a chairde Agus Slán 💚🤍🧡 Up My Own Hole - Séamus O Cruadhlaoich…

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Up My Own Hole ~ Getting Right Down Under

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Hunger For Justice 1:09:26

30 weeks ago1:09:26

1:09:26

Failte a chairde This week I am delighted to be joined by Jackie McMullen. ex IRA Member who served 16 years in prison. Took part in the Blanket protest an Hunger Strike in 1981. Jackie has a fantastic outlook on life and has played a huge part in the history of Ireland. Jackie is now one of the organisers of the Hunger for Justice campaign in solidarity with the people of Palestine. You can find out all about it here on this episode and on instagram , link below https://www.instagram.com/hungerforjustice2024?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== https://chuffed.org/project/120435-warm-winter-campaign-to-help-the-displaced-and-osamas-family?fbclid=PAZXh0bgNhZW0CMTEAAaZgK-v9P9cMpf2Rwn42tDl2lo3p--xTR0FEr8nmJEWegR_t7GUSYpG4tt8_aem_upMj8cxmbiLuQyhELzw0vg ^^^Give to Osama in Gaza^^^ Hey there! I'm currently raising funds to support those suffering from the ongoing crisis in Palestine. Every donation directly helps provide essential supplies to people in desperate need. Please click the link below to donate or share it with others who might be willing to help. Just a man on a mission to get better, learn more agus Fan fiosrach , one day at a time. Streaming on all good platforms @youtube @google @spotify @applepodcasts @iheartradio @castbox and so on. Find me on socials: Up My Own Hole : instagram, twitter and now TikTok Go raibh míle maith agaibh a chairde Agus Slán 💚🤍🧡 Up My Own Hole - Séamus O Cruadhlaoich…

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Up My Own Hole ~ Getting Right Down Under

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Everything Besides pt. 2 1:38:02

32 weeks ago1:38:02

1:38:02

Chloe pt 2 https://chuffed.org/project/120435-warm-winter-campaign-to-help-the-displaced-and-osamas-family?fbclid=PAZXh0bgNhZW0CMTEAAaZgK-v9P9cMpf2Rwn42tDl2lo3p--xTR0FEr8nmJEWegR_t7GUSYpG4tt8_aem_upMj8cxmbiLuQyhELzw0vg ^^^Give to Osama in Gaza^^^ Hey there! I'm currently raising funds to support those suffering from the ongoing crisis in Palestine. Every donation directly helps provide essential supplies to people in desperate need. Please click the link below to donate or share it with others who might be willing to help. Just a man on a mission to get better, learn more agus Fan fiosrach , one day at a time. Streaming on all good platforms @youtube @google @spotify @applepodcasts @iheartradio @castbox and so on. Find me on socials: Up My Own Hole : instagram, twitter and now TikTok Go raibh míle maith agaibh a chairde Agus Slán 💚🤍🧡 Up My Own Hole - Séamus O Cruadhlaoich…

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Up My Own Hole ~ Getting Right Down Under

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Everything Besides 1:07:09

33 weeks ago1:07:09

1:07:09

Failte a Chairde this week im delighted to be joined by Chloe Campbell. Chloe is an Irish settler like me and so many others in so called Australia. We first connected on instagram and the work she does is fantastic. We talk about the island or Ireland divided and some efforts needed to move towards a united Ireland. We speak about drug and alcohol abuse. We speak about trauma..... and really everything in between This is a two parter so please enjoy! part 2 comes next week Slán https://chuffed.org/project/120435-warm-winter-campaign-to-help-the-displaced-and-osamas-family?fbclid=PAZXh0bgNhZW0CMTEAAaZgK-v9P9cMpf2Rwn42tDl2lo3p--xTR0FEr8nmJEWegR_t7GUSYpG4tt8_aem_upMj8cxmbiLuQyhELzw0vg ^^^Give to Osama in Gaza^^^ Hey there! I'm currently raising funds to support those suffering from the ongoing crisis in Palestine. Every donation directly helps provide essential supplies to people in desperate need. Please click the link below to donate or share it with others who might be willing to help. Just a man on a mission to get better, learn more agus Fan fiosrach , one day at a time. Streaming on all good platforms @youtube @google @spotify @applepodcasts @iheartradio @castbox and so on. Find me on socials: Up My Own Hole : instagram, twitter and now TikTok Go raibh míle maith agaibh a chairde Agus Slán 💚🤍🧡 Up My Own Hole - Séamus O Cruadhlaoich…

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Up My Own Hole ~ Getting Right Down Under

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Trump Resurrection, Irish General Election and Plenty Self Reflection 47:29

34 weeks ago47:29

47:29

https://chuffed.org/project/120435-warm-winter-campaign-to-help-the-displaced-and-osamas-family?fbclid=PAZXh0bgNhZW0CMTEAAaZgK-v9P9cMpf2Rwn42tDl2lo3p--xTR0FEr8nmJEWegR_t7GUSYpG4tt8_aem_upMj8cxmbiLuQyhELzw0vg ^^^Give to Osama in Gaza^^^ Hey there! I'm currently raising funds to support those suffering from the ongoing crisis in Palestine. Every donation directly helps provide essential supplies to people in desperate need. Please click the link below to donate or share it with others who might be willing to help. Just a man on a mission to get better, learn more agus Fan fiosrach , one day at a time. Streaming on all good platforms @youtube @google @spotify @applepodcasts @iheartradio @castbox and so on. Find me on socials: Up My Own Hole : instagram, twitter and now TikTok Go raibh míle maith agaibh a chairde Agus Slán 💚🤍🧡 Up My Own Hole - Séamus O Cruadhlaoich…

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Up My Own Hole ~ Getting Right Down Under

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Turning Never Ending Circles 31:35

36 weeks ago31:35

31:35

https://chuffed.org/project/120435-warm-winter-campaign-to-help-the-displaced-and-osamas-family?fbclid=PAZXh0bgNhZW0CMTEAAaZgK-v9P9cMpf2Rwn42tDl2lo3p--xTR0FEr8nmJEWegR_t7GUSYpG4tt8_aem_upMj8cxmbiLuQyhELzw0vg ^^^Give to Osama in Gaza^^^ Hey there! I'm currently raising funds to support those suffering from the ongoing crisis in Palestine. Every donation directly helps provide essential supplies to people in desperate need. Please click the link below to donate or share it with others who might be willing to help. Just a man on a mission to get better, learn more agus Fan fiosrach , one day at a time. Streaming on all good platforms @youtube @google @spotify @applepodcasts @iheartradio @castbox and so on. Find me on socials: Up My Own Hole : instagram, twitter and now TikTok Go raibh míle maith agaibh a chairde Agus Slán 💚🤍🧡 Up My Own Hole - Séamus O Cruadhlaoich…

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Up My Own Hole ~ Getting Right Down Under

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What Was Around You In Your Worst Time 37:37

38 weeks ago37:37

37:37

https://chuffed.org/project/120435-warm-winter-campaign-to-help-the-displaced-and-osamas-family?fbclid=PAZXh0bgNhZW0CMTEAAaZgK-v9P9cMpf2Rwn42tDl2lo3p--xTR0FEr8nmJEWegR_t7GUSYpG4tt8_aem_upMj8cxmbiLuQyhELzw0vg ^^^Give to Osama in Gaza^^^ Hey there! I'm currently raising funds to support those suffering from the ongoing crisis in Palestine. Every donation directly helps provide essential supplies to people in desperate need. Please click the link below to donate or share it with others who might be willing to help. Just a man on a mission to get better, learn more agus Fan fiosrach , one day at a time. Streaming on all good platforms @youtube @google @spotify @applepodcasts @iheartradio @castbox and so on. Find me on socials: Up My Own Hole : instagram, twitter and now TikTok Go raibh míle maith agaibh a chairde Agus Slán 💚🤍🧡 Up My Own Hole - Séamus O Cruadhlaoich…

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Up My Own Hole ~ Getting Right Down Under

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Inspiration From MoYah 1:16:37

41 weeks ago1:16:37

1:16:37

failte a chairde oh man where'd I start with this guy? An incredible man who has overcome some of the harshest circumstances. From Mozambique war zone to refugee around the world. To finding himself and his talents while never losing sight of those around him. In fact he works tirelessly with those less fortunate and uses his afrobeat rap infusion to bring light on so many injustices around the world. Listen, I am completely honoured to have a human like this human on my platform and I love that share all this with all my listeners. https://moyah.co.uk/ Find all about Moyah here @IamMoYah on instagram thank you MoYah, my brother ! https://chuffed.org/project/120435-warm-winter-campaign-to-help-the-displaced-and-osamas-family?fbclid=PAZXh0bgNhZW0CMTEAAaZgK-v9P9cMpf2Rwn42tDl2lo3p--xTR0FEr8nmJEWegR_t7GUSYpG4tt8_aem_upMj8cxmbiLuQyhELzw0vg ^^^Give to Osama in Gaza^^^ Hey there! I'm currently raising funds to support those suffering from the ongoing crisis in Palestine. Every donation directly helps provide essential supplies to people in desperate need. Please click the link below to donate or share it with others who might be willing to help. Just a man on a mission to get better, learn more agus Fan fiosrach , one day at a time. Streaming on all good platforms @youtube @google @spotify @applepodcasts @iheartradio @castbox and so on. Find me on socials: Up My Own Hole : instagram, twitter and now TikTok Go raibh míle maith agaibh a chairde Agus Slán 💚🤍🧡 Up My Own Hole - Séamus O Cruadhlaoich…

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Up My Own Hole ~ Getting Right Down Under

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Dr. Sharon Lambert 1:31:30

43 weeks ago1:31:30

1:31:30

Failte a chairde for a man that was kicked out of school and felt like a sore thumb to the education system of Ireland, I am delighted to introduce my next guest. Dr. Sharon Lambert is, as she says, a senior lecturer in the university college cork. she has gifted me with her time and I really appreciated her knowledge and wisdom throughout. I may have spoke over her a few times but I found it hard to hear her mic ( I am really not that ignorant). My gofundme is below and if you are in Australia and are looking to buy a solidarity shirt please contact me through my social media platforms! https://chuffed.org/project/120435-warm-winter-campaign-to-help-the-displaced-and-osamas-family?fbclid=PAZXh0bgNhZW0CMTEAAaZgK-v9P9cMpf2Rwn42tDl2lo3p--xTR0FEr8nmJEWegR_t7GUSYpG4tt8_aem_upMj8cxmbiLuQyhELzw0vg ^^^Give to Osama in Gaza^^^ Hey there! I'm currently raising funds to support those suffering from the ongoing crisis in Palestine. Every donation directly helps provide essential supplies to people in desperate need. Please click the link below to donate or share it with others who might be willing to help. Just a man on a mission to get better, learn more agus Fan fiosrach , one day at a time. Streaming on all good platforms @youtube @google @spotify @applepodcasts @iheartradio @castbox and so on. Find me on socials: Up My Own Hole : instagram, twitter and now TikTok Go raibh míle maith agaibh a chairde Agus Slán 💚🤍🧡 Up My Own Hole - Séamus O Cruadhlaoich…

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Up My Own Hole ~ Getting Right Down Under

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I Nearly Joined a Cult 35:12

46 weeks ago35:12

35:12

Failte a chairde from turning corners to joining cults, it been busy. big love! I also signed up to the Sydney marathon on the 15th of September please sponsor me below https://gofund.me/d2d128ba Hey there! I'm currently raising funds to support those suffering from the ongoing crisis in Palestine. Every donation directly helps provide essential supplies to people in desperate need. Please click the link below to donate or share it with others who might be willing to help. https://chuffed.org/project/120435-warm-winter-campaign-to-help-the-displaced-and-osamas-family?fbclid=PAZXh0bgNhZW0CMTEAAaZgK-v9P9cMpf2Rwn42tDl2lo3p--xTR0FEr8nmJEWegR_t7GUSYpG4tt8_aem_upMj8cxmbiLuQyhELzw0vg ^^^Give to Osama in Gaza^^^ Hey there! I'm currently raising funds to support those suffering from the ongoing crisis in Palestine. Every donation directly helps provide essential supplies to people in desperate need. Please click the link below to donate or share it with others who might be willing to help. Just a man on a mission to get better, learn more agus Fan fiosrach , one day at a time. Streaming on all good platforms @youtube @google @spotify @applepodcasts @iheartradio @castbox and so on. Find me on socials: Up My Own Hole : instagram, twitter and now TikTok Go raibh míle maith agaibh a chairde Agus Slán 💚🤍🧡 Up My Own Hole - Séamus O Cruadhlaoich…

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Trying To Allow It All To Flow