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The cyclical pattern of your healthy behaviours & the challenges that come with that

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Manage episode 390519198 series 3540224
Content provided by Steph Polson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steph Polson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

- Welcoming our guest Sam Ruck
- The health yo-yo throughout one's 20's
- Drinking culture in New Zealand
- Calorie content of beers
- The choice one has around their health
- Comparison of all Speight's beers

Support the show

  continue reading

54 episodes

Artwork
iconShare
 
Manage episode 390519198 series 3540224
Content provided by Steph Polson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steph Polson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

- Welcoming our guest Sam Ruck
- The health yo-yo throughout one's 20's
- Drinking culture in New Zealand
- Calorie content of beers
- The choice one has around their health
- Comparison of all Speight's beers

Support the show

  continue reading

54 episodes

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