Your Brain Is Ready For What Your Heart Desires
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We have complete control over our thoughts and feelings, and this knowledge is the key to unleashing our creative potential as content creators. The ideas that bring us joy are the ones we should pursue, as our brains don't allow us to envision things we can't accomplish.
• Permission to create content – especially for Black creators
• Chasing the spark of joy that comes with creative ideas
• Controlling what we think and feel is sacred knowledge
• Content consumption shapes our reality and mental state
• Anxiety and depression are not permanent states but can be managed
• Meditation, breathwork, and mindfulness help overcome creative obstacles
• Consistency leads to unexpected benefits (101 weeks of podcasting)
• We are not made to be anxious beings or worry about others' opinions
If you know any Black creators who could benefit from this information, please share this podcast with them. Uploaded Unfiltered is available on every podcast platform, and my goal is to help as many creators as possible overcome the mental barriers that keep them stuck.
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Chapters
1. Welcome to Episode 99 (00:00:00)
2. Permission to Create Content (00:00:37)
3. Controlling Your Mind (00:01:30)
4. Looking Ahead to Episode 100 (00:03:20)
5. Sharing the Secret of Mental Control (00:05:00)
100 episodes