Upstart podcast

#Podcasting Education #Self-Improvement #Arnab Kar

40:22

There’s only so much you can do in a week – or, according to Oliver Burkeman, in the roughly 4,000 weeks the average human lives. Oliver is a journalist and author of the books Four Thousand Weeks: Time Management for Mortals, Meditations for Mortals, and the newsletter “The Imperfectionist.” Chris and Oliver discuss the paradox of why change can only occur once we accept that we might not be able to change. Oliver also shares how life’s mishaps can become our most treasured memories and why sharing your imperfections is an act of generosity. For the full text transcript, visit go.ted.com/BHTranscripts For the full text transcript, visit go.ted.com/BHTranscripts For a chance to give your own TED Talk, fill out the Idea Search Application: ted.com/ideasearch . Interested in learning more about upcoming TED events? Follow these links: TEDNext: ted.com/futureyou Hosted on Acast. See acast.com/privacy for more information.…

Upstart

Series home•Feed

A podcast towards a good life.

8 episodes

Upstart

updated 6 years ago

Series home•Feed

A podcast towards a good life.

8 episodes

#Podcasting Education #Self-Improvement #Arnab Kar

All episodes

Upstart

1
5 Steps To Sleep Better 3:33

6 years ago3:33

3:33

Everywhere I go I am asked: “Do you have tips on how to sleep better?” There are some things that work for everyone, in general. Here are my 5 steps to sleep better.

Upstart

1
5 Steps To Worrying Less 7:12

6 years ago7:12

7:12

There really is no way to cure worrying, but we can learn to get better and better at recognizing it and gently guiding ourselves back to a sense of perspective and what matters.

Upstart

1
5 Steps To Be Happy 3:33

6 years ago3:33

3:33

Many people stumble through life unhappy. Whether it’s a failing relationship, troubles with your job, or a simple lack of interest in anything. There are several things you can do to change this. Here are my five steps that I’ve experienced first-hand.

Upstart

1
5 Ways To Increase Your Productivity 3:13

6 years ago3:13

3:13

There are several ways to improve your day-to-day productivity and ensure that you’re gaining the most from your day’s work.

Upstart

1
5 Steps to Handling a Relationship Crisis 2:27

6 years ago2:27

2:27

I sincerely hope your crisis never happens. But if it does, here are my tips for handling a crisis like a boss.

Upstart

1
5 Steps Of Problem Solving 1:50

6 years ago1:50

1:50

This episode explains the five problem solving steps and provides strategies on how to execute each one.

Upstart

1
Take 5 Steps To Wellbeing 2:33

6 years ago2:33

2:33

These are five simple steps to help maintain and improve your wellbeing.

Upstart

1
5 Tips for Building Habits 2:15

6 years ago2:15