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UPWIRE #173 - Streamline

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Manage episode 150140611 series 110366
Content provided by Robert Cooper, Ph.D. and Robert Cooper. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Robert Cooper, Ph.D. and Robert Cooper or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Your brain is the biggest barrier between where you are and where you want to be. It easily becomes overloaded with useless distractions, negative emotions and excess "baggage."

In this episode of UPWIRE, we'll learn to recognize when the brain is creating its own gridlock, and how we can move past and transcend this barrier using a technique called streamlining.

  continue reading

68 episodes

Artwork
iconShare
 
Manage episode 150140611 series 110366
Content provided by Robert Cooper, Ph.D. and Robert Cooper. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Robert Cooper, Ph.D. and Robert Cooper or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Your brain is the biggest barrier between where you are and where you want to be. It easily becomes overloaded with useless distractions, negative emotions and excess "baggage."

In this episode of UPWIRE, we'll learn to recognize when the brain is creating its own gridlock, and how we can move past and transcend this barrier using a technique called streamlining.

  continue reading

68 episodes

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