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Save Me - Jeff Wolfgang Interview Part 1
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In this episode Zanna talks with her husband Jeff Wolfgang about childhood trauma that shaped how he navigated his life both consciously and subconsciously. This is part one of what will be a three-part series with Jeff and Zanna sharing some hard seasons they have walked through with the hope of reaching someone who needs to find hope in their experience.
Take Aways:
Take Aways:
- Our mind will fill in the gaps when something doesn't make sense. Often rationalizing traumas that have occurred are our fault.
- Sexual assault happens exponentially more than reported.
- Getting the right help can change your life.
- Our mistakes don't define who we are when we take responsibility for them and choose better.
- AND..... I/You have made mistakes and I/you am/are still a good person.
Resources:
- Listen to Jeff's Save Me episode soundtrack HERE.
- Happier Days by Gabby Bernstein - Get your copy HERE.
- Find an EMDR Therapist - HERE.
- Email Zanna to connect share what is on your heart - or your take aways [email protected]
- Connect with Zanna to learn more about the THRIVER TRIBE RETREAT HERE.
Sponsors:
- All Things- V-S-T, Thriver Tribe and Thrive Farm Co. Thriver Tribe | Instagram, Facebook | Linktree
- Use code THRIVE for 10% off your order at our Funny Farm inspired Love & Shenanigans store! See Funny Farm Inspirations HERE!
- Amala Detox - Fill your cup wit tea & so much more! Check all things AMALA out HERE. Thank you Laina!!!!
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