S3 EP 30 REST EP 2 SCIENCE OF REST Va Nanba Vazhalam podcast

21:05

Hey Azhagu Listenery ,

Va Nanba Vazhalam

1
S4 REST EP 4 SLEEP (Kanna nee thoongu dawww) 12:02

5 weeks ago12:02

12:02

Hi Azhagu listenery , The fional episode Of Rest Series la Sleep Thookam paathi paklam ila illa keklaam .. vanga Share your feedback - VNV Insta page - vananbavazhalam, Personal page - the_kaariga32 Email - vananbavazhalam@gmail.com

Va Nanba Vazhalam

1
3 Vayasagiduchu VNV ku ... 13:33

7 weeks ago13:33

13:33

Hey Azhagu Listenery,, it has been 3 years of Podcasting . Grateful to you for making this a big hit .. For trusting me and my words avlo azhaga .. share your feedback to Instagram page -(the_kaariga32) , (vananbavazhalam) or mail me at (vananbavazhalam@gmail.com)

Va Nanba Vazhalam

1
S3 EP 31 REST EP 3 MORNING ROUTINE?! 11:39

7 weeks ago11:39

11:39

Hey azhagu listenery, Here is our Rest series oda 3rd episode .... kelunga ketutu solunga how was the episodenu instagram page - vananbavazhalam, the_kaariga32 Mail me - vananbavazhalam@gmail.com

Va Nanba Vazhalam

1
S3 EP 30 REST EP 2 SCIENCE OF REST 17:12

9 weeks ago17:12

17:12

Hey azhagu listenery, Here is our podcast 2nd episode .... kelunga ketutu solunga how was the episodenu instagram page - vananbavazhalam, the_kaariga32 Mail me - vananbavazhalam@gmail.com

Va Nanba Vazhalam

1
S3 EP 29 REST EP 1 20:44

10 weeks ago20:44

20:44

Hey Azhagy listenery ..Long time no see ana ipo vanthachu .. next series Rest epsiodes an azhagu listener recommend panna ep do hear and share you feedback - instagram page - vananbavazhalam, the_kaariga32 Mail me - vananbavazhalam@gmail.com

Va Nanba Vazhalam

1
S3 EP 28 SECOND CHANCE?! 54:33

20 weeks ago54:33

54:33

hey azhagu listenery vanthachu unga podcaster pavithra with a way new different content.This is am azhagu listener reccomend panna episode.. do hear and share your comments with me to instagram page - (vananbavazhalam) (the_kaariga32) or mail me (vananbavazhalam@gmail.com)

Va Nanba Vazhalam

1
S3 Ep 27 thank you azhagu listenery 22:36

30 weeks ago22:36

22:36

thank you ngaa 2025 inithaga amaiya en vazhthukal en azhagu arumai makkale

Va Nanba Vazhalam

1
s3 ep 26 Thanithuvam?! 13:46

33 weeks ago13:46

13:46

hey azhagu listenery thanithuvam pathi nerya vishyam peslam vanga .. kelunga episode ketutu do share ur feedback to instagram page - (vananbavazhalam) or to ( thekaariga32) share via mail through vananbavazhalam@gmail.com

Va Nanba Vazhalam

1
S3 : Ep 25 HOW TO BE HAPPY SINGLE ?! (Specially for singles-part 2) 24:44

37 weeks ago24:44

24:44

hey azhagu listenery , hey singlesss, ungluku than unglukaga than intha episode to celebrate singles here we have our own singles dayy. vanga kathaikalam kathuklam feel free to share ur comments/feedbacks to vnv insta page(vananbavazhalam) my page (the_kaariga32) or mail me (vananbavazhalam@gmail.com) vera episode la santhikiren byeeeee…

Va Nanba Vazhalam

1
podcaster's day spl?! 27:56

43 weeks ago27:56

27:56

hi, azhagu listenery thank you so much for being there with me throughout this journey . ur podcaster pavithra is always proud and happy of u . sending u neriya love on this podcasters day share ur feedback to my insta page - (the_kaariga32) vnv page-(vananbavazhalam) mail me to (vananbavazhalam@gmail.com) byeeee…

Va Nanba Vazhalam

1
S3 EP 23 MW DAY 21 12:18

44 weeks ago12:18

12:18

Va Nanba Vazhalam

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S3 EP 20 MW DAY 20 9:02

44 weeks ago9:02

9:02

Va Nanba Vazhalam

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S3 EP 21 MW DAY 19 9:50

45 weeks ago9:50

9:50

Va Nanba Vazhalam

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S3 EP 20 MW DAY 18 5:38

45 weeks ago5:38

5:38

Va Nanba Vazhalam

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S3 EP 19 MW DAY 17 13:22

45 weeks ago13:22

13:22

Va Nanba Vazhalam

1
S3 EP 18 MW DAY 16 7:44

45 weeks ago7:44

7:44

Va Nanba Vazhalam

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S3 EP 17 MW DAY 15 8:03

45 weeks ago8:03

8:03

Va Nanba Vazhalam

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S3 EP 16 MW DAY 14 10:20

45 weeks ago10:20

10:20

Va Nanba Vazhalam

1
S3 EP 15 MW DAY 13 6:58

45 weeks ago6:58

6:58

Va Nanba Vazhalam

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S3 EP 14 MW DAY 12 8:48

46 weeks ago8:48

8:48

Va Nanba Vazhalam

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S3 EP 13 MW DAY 11 10:51

46 weeks ago10:51

10:51

Va Nanba Vazhalam

1
S3 EP 12 MW DAY 10 9:14

46 weeks ago9:14

9:14

Va Nanba Vazhalam

1
S3 EP 11 MW 9 6:38

46 weeks ago6:38

6:38

Va Nanba Vazhalam

1
S3 EP 10 MW DAY 8 9:13

46 weeks ago9:13

9:13

Va Nanba Vazhalam

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S3 EP 9 MW DAY 7 9:22

46 weeks ago9:22

9:22

Va Nanba Vazhalam

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S3 EP 8 MW DAY 6 12:14

47 weeks ago12:14

12:14

Va Nanba Vazhalam

1
S3 MW DAY 5 21:49

47 weeks ago21:49

21:49

Va Nanba Vazhalam

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S3 EP 6 MW DAY 4 11:50

47 weeks ago11:50

11:50

DAY 4 azhagu listenery ,..

Va Nanba Vazhalam

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S3 EP 5 MW DAY 3 10:38

47 weeks ago10:38

10:38

Va Nanba Vazhalam

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S3 EP 4 MW DAY 2 15:14

47 weeks ago15:14

15:14

Va Nanba Vazhalam

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S3 EP3 :MW DAY 1 9:07

47 weeks ago9:07

9:07

hey azhagu listenery thank you for choosing vnv today inniku namba mirror work day 1 challenge la irukom let's do it Mataram Nokia happy aa jollya fun aa polam "I AM WILLING TO LEARN TO LOVE YOU " " I AM LEARNING TO LOVE YOU [UR NAME] " ithulam soli parunga it worked wonders to me hope it helps u too ok namba nalaiku santhipom byee for feedbacks do dm me - insta page - the_kaariga32 vananbavazhalam insta page - vananbavazhalam mail me - vananbavazhalam@gmail.com…

Va Nanba Vazhalam

1
Adutha pudhu Arambam?! 12:26

47 weeks ago12:26

12:26

hi 💫 azhagu listenery ❤️🥳 adutha Arambam from tomorrow new series named "MW" , a series to boost self confidence , self image , self esteem ❤️🥳🤩 frome the book MIRROR WORK by LOUISE HAY day 1 la sathikiren byee

Va Nanba Vazhalam

1
S3 : Ep 2 : Deep Talks on Dance 15:09

52 weeks ago15:09

15:09

hey azhagu listeners new beginnings ahead mudhal muraiyaga oru interview episode 🤩 apdi podu🥳🥳 intha episode la we have mr. Deepak radhakrishnan , dancer , studio founder of D' alphadancecompany . dance pathi nerya vishyangal deepak share paanirkaru ketutu feedback solunga ..🥳🤩 my azhagu listenery ur girl tried smthg new as usual so Unga azhagana love , support vazhakama kudukra maari apde shower pannunga share ur feedbacks to my instagram id -( thekaariga_32 ) VNV instagram id -( vananbavazhalam ) dance pathi kelvi irunta kelunga deepak master idam instagram id -(ddpaak) facebook id - deepak radhakrishnan alphadance company instagram id -( alphadancecompany ) facebook id - alphadancecompany Location courtesy-alphadancecompany wishing u all nerya love , nerya thannambikai poitu varen byee👋💫…

Va Nanba Vazhalam

1
S3 : Ep 1 : news peslam vanga 7:37

1 year ago7:37

7:37

Hi azhagu listenery Thank u for coming to this podcast . Na oru vara ithazh ( weekly magazine ) la padichatha share pannirkiren Episode ketutu soluga Unga feedback To VNV instagram page - (vananbavazhalam ) Personal account - the_kaariga32 Or mail me to (vananbavazhalam@gmail.com) Byee

Va Nanba Vazhalam

1
S2 : Ep 30 : 2 vayasu aayiduchu pullaiku🤩🥳 17:28

1 year ago17:28

17:28

Hey Azhagu listeners Thank you romba nanree for ur support and love Spl thanks to the people who shared audio msg Innum nerya ithu maari panlam ogaayy??? Dm ur feedback to insta id 1. (vananbavazhalam) https://www.instagram.com/vananbavazhalam?igsh=bHp0czl0cW5xMHMw 2. (the_kaariga32) Mail me (vananbavazhalam@gmail.com) Dm sheethal to insta page (design.with_purpose) Nanree again Byee Your power packed podcaster pavithraaa♥️…

Va Nanba Vazhalam

1
Big announcement 3:21

1 year ago3:21

3:21

Hello Azhagu listenery Share ur feedbacks by June 10 Audio limit -1 min Share to insta page -(the_kaariga32)https://www.instagram.com/the_kaariga32?igsh=MW41dzM5cmZyZTd1dg== (Vananbavazhalam)https://www.instagram.com/vananbavazhalam?igsh=MTZic3hpcDUxZTN0bA== Or mail me vananbavazhalam@gmail.com

Va Nanba Vazhalam

1
S2 : EP 29: "THE SECRET " episode 18:05

1 year ago18:05

18:05

Hello , 👋 azhagu listnenery .vanthachu pudhu epiosde oda.kelunga ketutu feedback solunga do visit our vnv insta page @vananbavazhalam https://www.instagram.com/vananbavazhalam?igsh=MTZic3hpcDUxZTN0bA== Or share ur feedback to my personal profile instagram page - (the_kaariga32) Next ep la santhiklam byee…

Va Nanba Vazhalam

1
S2 : Ep 28 :Tamizh puthaandum Self careum ?! 13:48

1 year ago13:48

13:48

Hi azhagu listenery .. Meeting u after a break.. nerya purithalgal , thelivugal oda vanthachu As azhagu listener aswin (psychologist ) insta page - (psyche_whisperer) suggested self care tips unglukaga na kondu vanthurken Ketutu solunga epdi iruthuchunu Share comments below or instagram page - the_kaariga32 Mail me - vananbavazhalam@gmail.com Byee…

Va Nanba Vazhalam

1
S2: Izz BREAK time ♥️ 4:39

1 year ago4:39

4:39

Hi azhagu listenery ♥️ oru Chinna break poitu sekram vanthuren . Nerya anbu to u Send ur comments/feedbacks to My insta page -(the_kaariga32) Mail me -(vananbavazhalam@gmail.com ) Byee

Va Nanba Vazhalam

1
SS EP 8 : END OF SS 11:38

1 year ago11:38

11:38

Hi Azhagu listenery . Thank u for spending ur time with me.. ipothiku ss signing off Do share ur comments below or to my instagram page -( the_kaariga32) Or mail me (vananbavazhalam@gmail.com) Byeee

Va Nanba Vazhalam

1
SS EP 7: SUFFERING PERSONAL AA ?! 5:56

1 year ago5:56

5:56

Hi azhagu listenery intha episode la suffering epdi each person ku personal apdingrathyum .. suffer pannitu iruka oru person kita entha oru varthai aa use pannam koodathunu peslam . To share ur comments u can drop down Or dm to my insta page -(the_kaariga32) Or mail me (vananbavazhalam@gmail.com) Byee next episode la paaklam…

Va Nanba Vazhalam

1
" காதல் " ஓர் புது perspective ♥️ 16:09

1 year ago16:09

16:09

Hi azhagu listenery🤩☀️ . Happy lovers day 🍃 vanga vibe pannuvom. To share Ariyanai thurogam book review contact insta id -(kavithai_mohzi) . Kadhaippoma kadhaigalai (datchaiyni ) insta id- (kadhaippoma.kadhaigalai ) Chennaikaaran podcast (pratip) Insta id-(chennaikaaranpodcast) Share ur feedback below or dm my insta page (the_kaariga32) Mail me (vananbavazhalam@gmail.com)…

Va Nanba Vazhalam

1
SS EP 6 : KAVALAIGALAI KETKUM KALAI?? 5:26

1 year ago5:26

5:26

Hi , azhagu listenery .. vetri garama 6 th episode ku vanthutom🤩🥳. Intha episode la varuthangala velipadathura nabarkita epdi pesnum apdingratha peslam vanga . Drop down ur comments, feedbacks below. Or dm me to my instagram page ( the_kaariga32) Mail me (vananbavazhalam@gmail.com)

Va Nanba Vazhalam

1
SS EP 5 : IMPORTANCE OF REST ? 7:58

1 year ago7:58

7:58

Hi azhagu listeners . Intha episode rest pathi ketutu solunga epdi irunthuchunu Share uR commets below or DM to my instagram page -(the_kaariga32) or mail me (vananbavazhalam@gmail.com)

Va Nanba Vazhalam

1
SS EP 4 THE "ALWAYS BUSY " MIND ?! 5:33

2 years ago5:33

5:33

Hello . Romba naal aprm vanthachu suffering series episode. share ur comments below in comment section or dm to my instagram page (the_kaariga32) or mail me (vananbavazhalam@gmail.com)

Va Nanba Vazhalam

1
UNGLUKANA RAASI PALAN?! 7:40

2 years ago7:40

7:40

U r here for a greater purpose .This ep not about ur "rasi "its about u, for u, made for u from me😁 and universe🙏 .ketu paarunga puriyum theriyum 🫂♥️a warm welcome to my azhagu new vnv family members Do share ur comments below or DM to my instagram acc-(the_kaariga32 ) Mail me -(vananbavazhalam@gmail.com)…

Va Nanba Vazhalam

1
Birthday spl episode ❤️ 6:29

2 years ago6:29

6:29

Nerya updates oda vanthachu podcaster poranthanaal ponnu pavithra Inimel adi thooll than innum 6 platforms laayum 💕 nanreengal for all the love and support I thank u for being a port of our journey of podcasting . Do share ur feedback instagram - @the_kaariga32 Or mail me @vananbavazhalam@gmail.com

Va Nanba Vazhalam

1
SS EP 3 : AYOYO SETHRUVENO BAYAM ?! 4:46

2 years ago4:46

4:46

Intha epiosde la fear of death pathi THICH solratha paapom . Tips about suffering from NO MUD NO LOTUS The Art of Transforming by THICH NAHT HANH . Therinjuknuma apo Ss series aa follow pannunga . Share ur comments below or to my instagram page @the_kaariga32

Va Nanba Vazhalam

1
SS EP 2 : SUFFERING HANDLE PANRATHU EPDI ? 2:35

2 years ago2:35

2:35

Here we are with our second episode about how to handle suffering from the book NO MUD NO LOTUS The Art Of Transforming Suffering book by Thich . Do hear and follow SS series to know more about handling suffering .

Va Nanba Vazhalam

1
SS EP1 : KASHTAMILLA VAZHKAI ? ! 4:39

2 years ago4:39

4:39

hello . December vanthachu namba vnv layum pudhu maatrangalodu .. NO MUD NO LOTUS THE ART OF TRANSFORMING SUFFERING by THICH NAHT HANH book la irundhu tips unglukaga .. idhuvum nee kadapai Do share ur comments below or dm to my instagram page @the_kaariga32 Intha series kandipa follow pannunga Byee

Va Nanba Vazhalam

1
MEN ' S DAY SPL PART 2 : PODCASTKU SPONSOR AAA 😯?! 10:17

2 years ago10:17

10:17

Part 1 keetingla ? Keklana poruamya kelunga . Angale u too celebrate cheer make urself happy. U deserve to take care of urself nerya anbudan pavithra Share ur valuable feedback below or to my instagram acc - @the_kaariga32

Va Nanba Vazhalam

1
MEN'S DAY SPL PART 1: MALE SEXUAL HARRASEMENT ?!❤️ 21:45

2 years ago21:45

21:45

Happy angal thinam azhagiya angale ❤️ . Sexual harassment pengaluku maatum than nadakutha 🤔 apo ela men ume nejama safe aa va irukanga?! Kelvi ku ennoda vidai therya vanga intha epsiode la senthu travel pannunga . Book name : PLEASE DADDY NO by STUART HOWARTH. Part 2 um kelunga insta id- @the _kaariga32…

Va Nanba Vazhalam

1
7 science facts from READER'S DIGEST 12:44

2 years ago12:44

12:44

Facts from READER'S DIGEST magazine ARTICLE NAME : 25 AMAZING SCIENCE FACTS THAT ARE WEIRD,WILD,AND TRUE AUTHOR NAME : ELIZABETH YUKO do share ur valuable comments,feedback below or to my instagram account @the_kaariga32 keep listening ♥️

Va Nanba Vazhalam

1
English episode :5 tips for 20's adults 16:38

2 years ago16:38

16:38

Dear cute 20 's aged people, Overwhelmed ,excited,anxious about the present or ur future .. bruh breathe and relax urself ♥️ I have shared fabulous 5 tips which am sure will def help u to become the person u always wanted to become .. தமிழ் செல்லங்களா u have a surprise in this episode .. do hear and share ur feedback below this episode or to my insta page @the_kaariga_32…

Va Nanba Vazhalam

1
Book review of "MAHASWETA " 11:39

2 years ago11:39

11:39

Yes we are into the season 2 epiosde 1: "MAHASWETA",An english book with understandable easy words. A Book about a women with Vitiligo .. wat all she faces wat all she goes through ?A book which said about both the feelings of men and women . Do read MAHA SWETA by SUDHA MURTHY to know more about the story. Share ur comments below thus episode insta id -@the_kaariga32 Happy reading 😊…

Va Nanba Vazhalam

1
1 vayasu ayiduchu pullaiku ❤️🥺🫂🤩 16:50

2 years ago16:50

16:50

Oru vayasu ayiduchu. Pullaiku ..😂❤️ come let's share our journey the journey wer its jus me and u ....this podcast made to smile ,cry,feel guilty ,speak for themselves and so on.. ❤️❤️ not only jus me but to every listener too... thank u tons for supporting 🫂♥️🥺 nerya neeya love ,anbudan,nanriyudan.. pavithra…

Va Nanba Vazhalam

1
Book review of Ariyanai thurogam 12:38

2 years ago12:38

12:38

Hello all Vanakam. As a part of world book day here is our first collab episode for Ariyanai thurogam book written by "vijay navin "type "Ariyanai thurogam " in Amazon, flipkart,tonool to get ur book u can share ur review to vijay insta -@kavithai_mohzi .U can also share any feedback suggestions to me pavithra ,insta id-@the_kaariga32…

Va Nanba Vazhalam

1
Bye bye 2022👀❤?! 9:56

3 years ago9:56

9:56

How was 2022? Let's celebrate and be grateful for watever we received in 2022. And hope the best for 2023 and years to come 💞😄.. enna than nadakum nadakattume

Va Nanba Vazhalam

1
Nambikai thurogam?!🥀 4:17

3 years ago4:17