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Nutrition Buzz Words (Part 2): Separating fact from fiction on processed food, seed oils, fats, and inflammation.
Manage episode 450322284 series 3615828
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Words like processed foods, inflammation, and seed oils are thrown around daily in articles and social media. But, what do they really mean? Are they as big of a concern as is suggested in the 30-second reels we see each day? We cover more topics this week as we look at:
- processed food
- seed oils
- saturated fat
- inflammation
- antioxidant
Questions? Email us at [email protected].
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