Diet vs Exericse
M4A•Episode home
Manage episode 397807137 series 3129884
Content provided by Erin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode I talk about what is more important in our health and fitness journey along with some science to help you hopefully understand more!
32 episodes