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Are We on the Road to 100? Biohacking, Longevity & Korean Wellness Hacks (The Edge)
Manage episode 468913973 series 2149467
Content provided by iHeartPodcasts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by iHeartPodcasts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
After Kelly’s conversation with Michelle Jungmin Bang about Korean wellness and longevity, she and Chip put themselves to the test—are they actually on track for a long, healthy life, or is a major lifestyle overhaul in order? They break down the biggest takeaways from Korean self-care, explore the rise of biohacking (ice baths, fasting, red light therapy—are they really worth it?), and take a Longevity Quiz to see how they measure up. Listeners can take the quiz along with them and find out if they’re future centenarians… or if their current habits might need some work.
Email us: [email protected]
HOSTS:
Kelly Henderson // @velvetsedge // velvetsedge.com
Chip Dorsch // @chipdorsch
Follow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/
See omnystudio.com/listener for privacy information.
653 episodes
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Manage episode 468913973 series 2149467
Content provided by iHeartPodcasts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by iHeartPodcasts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
After Kelly’s conversation with Michelle Jungmin Bang about Korean wellness and longevity, she and Chip put themselves to the test—are they actually on track for a long, healthy life, or is a major lifestyle overhaul in order? They break down the biggest takeaways from Korean self-care, explore the rise of biohacking (ice baths, fasting, red light therapy—are they really worth it?), and take a Longevity Quiz to see how they measure up. Listeners can take the quiz along with them and find out if they’re future centenarians… or if their current habits might need some work.
Email us: [email protected]
HOSTS:
Kelly Henderson // @velvetsedge // velvetsedge.com
Chip Dorsch // @chipdorsch
Follow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/
See omnystudio.com/listener for privacy information.
653 episodes
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Similar to Velvet's Edge with Kelly Henderson
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