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Plot Twist! Reframe Any Setback as the Start of Something Great
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What if your worst moment was actually your best chapter... in disguise?
In Episode 52 of Vibrations and Manifestations, Alicia and Jared explore the powerful psychological and energetic shift that happens when you reframe disappointments as plot twists—not endings.
💫 Learn how to go from victim mode to visionary mode using narrative psychology, practical tools, and brain science.
📖 Discover why you’re not just the hero of your life story—you’re the writer, too.
🧠 Explore how your nervous system responds to reframing, and how to reset your RAS (Reticular Activating System) to start seeking opportunity instead of danger.
🧘♀️ Includes a guided Hero’s Journey visualization to realign your mindset and unlock your next chapter.
🎧 Tools & Topics in This Episode:
The “Plot Twist Journal”
The Curious Question Reframe
3-Second Sovereignty Reset
Guided visualization: The Hero’s Journey Begins Again
🔔 Stay Aligned with our Weekly "Vibe Letter" Updates → https://sendfox.com/vibrations
📖 Read the blog at blog.shelleycarney.com
📝Grab your Focus Wheel Guide to start aligning with your desires! https://bit.ly/VMFocusWheel
💖 If you loved this episode, don’t forget to like, comment, and subscribe for more!
🎧 Listen on Spotify & Apple Podcasts
00:00 – Welcome & Introduction
01:20 – What is Narrative Psychology?
02:55 – Hero + Writer Identity Shift
05:00 – The Neuroscience Behind “Plot Twist”
07:00 – Bruner’s 3 Steps to Integrating Change
10:20 – Tools: Plot Twist Journal, Curious Reframe
12:15 – The 3-Second Sovereignty Reset
13:45 – When Not to Use the Reframe (Feel First, Frame Second)
16:00 – The Hero’s Journey Begins Again Visualization
22:00 – Recap & Reflect: What’s Your Story Setting Up?
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