What happens to a place when the cultures within it change over time? Lost Cultures: Living Legacies, a new podcast from Travel + Leisure, spotlights destinations that have experienced significant cultural shifts throughout history. We reveal how they build upon and complement one another, while preserving their traditions. Through conversations with archeologists, academics, artists, and local members of the communities, we recount the evolution of these enduring cultures from their beginni ...
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continue reading
Content provided by Kimberley Wenya. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kimberley Wenya or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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overcoming self-sabotage
Manage episode 474863113 series 2556456
Content provided by Kimberley Wenya. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kimberley Wenya or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
This week, whilst down with a cold/flu, I re-listened to a familiar self help book: The Big Leap. My second time around with it hasn’t panned out the same as when I first listened to it in 2017. So, I thought I’d share my thoughts and commentary on why I think this is the case, and my own unsolicited advice on what I would do now to overcome self-sabotage.
Today, we explore:
* Different kinds of self-sabotaging behaviour
* Commentary on The Big Leap, which addresses self-sabotage
* Alternatives to the advice given in The Big Leap
* How culture shifts influence how I perceive self help advice now
* 5 practical tips to overcome self sabotage
Listen to Virgin Notes Radio on Spotify here.
Listen to Virgin Notes Radio on Apple Podcasts here.
To purchase a copy of The Manifestation Diaries, click here.
Follow me on Instagram @kimberleywenya
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kimberleywenya.substack.com/subscribe
27 episodes
Share
Manage episode 474863113 series 2556456
Content provided by Kimberley Wenya. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kimberley Wenya or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
This week, whilst down with a cold/flu, I re-listened to a familiar self help book: The Big Leap. My second time around with it hasn’t panned out the same as when I first listened to it in 2017. So, I thought I’d share my thoughts and commentary on why I think this is the case, and my own unsolicited advice on what I would do now to overcome self-sabotage.
Today, we explore:
* Different kinds of self-sabotaging behaviour
* Commentary on The Big Leap, which addresses self-sabotage
* Alternatives to the advice given in The Big Leap
* How culture shifts influence how I perceive self help advice now
* 5 practical tips to overcome self sabotage
Listen to Virgin Notes Radio on Spotify here.
Listen to Virgin Notes Radio on Apple Podcasts here.
To purchase a copy of The Manifestation Diaries, click here.
Follow me on Instagram @kimberleywenya
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kimberleywenya.substack.com/subscribe
27 episodes
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Similar to Virgin Notes Radio with Kimberley Wenya
What happens to a place when the cultures within it change over time? Lost Cultures: Living Legacies, a new podcast from Travel + Leisure, spotlights destinations that have experienced significant cultural shifts throughout history. We reveal how they build upon and complement one another, while preserving their traditions. Through conversations with archeologists, academics, artists, and local members of the communities, we recount the evolution of these enduring cultures from their beginni ...
…
continue reading
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…
continue reading
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…
continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
…
continue reading
Peter Adamson, Professor of Philosophy at the LMU in Munich and at King's College London, takes listeners through the history of philosophy, "without any gaps". www.historyofphilosophy.net
…
continue reading
Jim Bacarro and Saab Magalona started one of the first local podcasts back in 2018. From debates about trashy reality shows to talking about the importance of voter registration, they have cultivated quite an engaged community who have dubbed them their /podparents/. Jim and Saab may be the ones doing the talking but they definitely make their listeners feel heard.
…
continue reading
Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
…
continue reading
The Art of Manliness Podcast aims to deepen and improve every area of a man's life, from fitness and philosophy, to relationships and productivity. Engaging and edifying interviews with some of the world's most interesting doers and thinkers drop the fluff and filler to glean guests' very best, potentially life-changing, insights.
…
continue reading
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
…
continue reading
As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
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continue reading
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