))
Word of the week: Mindset with guest Jamie Garnham
Manage episode 313382385 series 3268644
Content provided by Sarah Garnham. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Garnham or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Mindset is the foundation on which to build success and what better way to start than listening to a real story - Jamie Garnham tells us about how he turned his life around after living with depression and anxiety since his teenage years. Listen now to be inspired and set the foundations for weeks and months of inspirational stories told by real people on Virtually Minded. Why not joinVirtually Minded's Facebook group where you can find resources to compliment the podcast episode. ****Disclaimer**** Please only try the breathing exercises guided by Wim Hoff if it has been cleared by a practitioner that it is safe for you to do so. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-garnham/message
…
continue reading
9 episodes
Share
