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S2E26: The Hybrid Grind
Manage episode 458021168 series 3431807
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With the new year coming up, people are typically focused on 2 types of fitness goals:
1. Weight loss goals
2. Aesthetic goals
But there’s a 3rd goal that a select few of us north of 35ers tend to neglect
And it’s the most important goal you can focus on that will actually knock out weight loss and aesthetic goals without having to diet yourself to death or do endless (and pointless) bicep curls
In this week’s edition of VXG I breakdown exactly what that 3rd goal is and how making the shift going into the new year will change EVERYTHING for you
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