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Special Episode 05: Exploring emotions during a pandemic

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Manage episode 267285599 series 1467315
Content provided by U of M Extension Center for Community Vitality. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by U of M Extension Center for Community Vitality or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

As we transition to more social lives and face some of the losses of pattern and routine we may be dealing with new emotions. Join in my conversation with Lori Rothstein and Denise Stromme as we discuss change, emotional agility, and strategies to help us overcome the overwhelm.

In this special series we are looking back on webinars and articles shared early during the pandemic and how that information needs to shift for our current reality.

  continue reading

36 episodes

Artwork
iconShare
 
Manage episode 267285599 series 1467315
Content provided by U of M Extension Center for Community Vitality. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by U of M Extension Center for Community Vitality or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

As we transition to more social lives and face some of the losses of pattern and routine we may be dealing with new emotions. Join in my conversation with Lori Rothstein and Denise Stromme as we discuss change, emotional agility, and strategies to help us overcome the overwhelm.

In this special series we are looking back on webinars and articles shared early during the pandemic and how that information needs to shift for our current reality.

  continue reading

36 episodes

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