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Content provided by Martine Ellis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Martine Ellis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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A Few Thoughts About Running and Wellbeing (Especially for Non-Runners)
Manage episode 424929074 series 3369248
Content provided by Martine Ellis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Martine Ellis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
This podcast episode shares a few thoughts on running (or walking, or just moving a bit and getting some fresh air). I share my running story (I'm not REALLY a runner, am I?)
Links I mention in this episode include:
29 episodes
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Manage episode 424929074 series 3369248
Content provided by Martine Ellis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Martine Ellis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
This podcast episode shares a few thoughts on running (or walking, or just moving a bit and getting some fresh air). I share my running story (I'm not REALLY a runner, am I?)
Links I mention in this episode include:
29 episodes
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Similar to Voice Notes on Wellbeing and Productivity
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
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