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Cha with Cassandra Lam
Manage episode 488233491 series 3628743
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Cassandra is our Restie Bestie! She is a neurodivergent Vietnamese-Chinese daughter of refugees. As a somatic healing facilitator and liberatory rest educator, Cassandra guides tired and trauma-impacted organizations, communities, and individuals to rest.
Cassandra's mission is to uplift rest as a necessary modality for collective healing and social change. Her holistic approach examines the cultural erasure of rest, integrates the spiritual as well as scientific pillars of rest, and helps people discover what their bodies need to feel safe enough to slow down. Cassandra is committed to building a world where love and liberation are the dominant culture
Welcome to 차 with Laura and Leah! Cha is a podcast and video series featuring conversations with our friends over tea. We are two diasporic Korean women who were inspired by Nina Simone's quote, “An artist’s duty is to reflect the times.” Cha is our offering to the collective and we hope our conversations inspire you to start having meaningful dialogues and reflections with your own communities. So make sure to brew a pot of cha and join our conversations about art, spirituality, culture, and liberation.
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