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BJ Whitehead, Head Strength and Conditioning, Powerlifting and, D Line Coach for Dayton ISD.

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Manage episode 495121891 series 3393782
Content provided by Steven. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steven or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

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BJ Whitehead is the Head Strength and Conditioning, Powerlifting and, D Line Coach for Dayton ISD. On top of his coaching duties Coach Whitehead is an accomplished Powerlifter hitting a 2000.7 total in raw competition. Whitehead has a Bachelor’s of Science Degree in Kinesiology from Stephen F. Austin University.

  1. Strength Training Podcast for Athletes, Coaches, and Lifters”
  2. “Top Strength & Conditioning Tips for Peak Performance”
  3. “Expert Advice on Muscle Growth, Recovery, and Strength Gains”
  4. “Sports Performance Podcast: Strength, Speed, and Power”
  5. “Evidence-Based Strength Training for Beginners to Pros”
  6. Strength for Sport: Conditioning Strategies for Athletes”
  7. “Strength Over 40: Training Smarter as You Age”
  8. “Barbell & Beyond: Powerlifting, Programming, and Progress”
  9. “Coach’s Corner: Strength Science for High-Performance Athletes.

https://youtube.com/@platesandpancakes4593
https://instagram.com/voodoo4power?igshid=YmMyMTA2M2Y=
https://voodoo4ranch.com/
To possibly be a guest or support the show email
[email protected]
https://www.paypal.com/paypalme/voodoo4ranch

  continue reading

161 episodes

Artwork
iconShare
 
Manage episode 495121891 series 3393782
Content provided by Steven. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steven or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Send us a text

BJ Whitehead is the Head Strength and Conditioning, Powerlifting and, D Line Coach for Dayton ISD. On top of his coaching duties Coach Whitehead is an accomplished Powerlifter hitting a 2000.7 total in raw competition. Whitehead has a Bachelor’s of Science Degree in Kinesiology from Stephen F. Austin University.

  1. Strength Training Podcast for Athletes, Coaches, and Lifters”
  2. “Top Strength & Conditioning Tips for Peak Performance”
  3. “Expert Advice on Muscle Growth, Recovery, and Strength Gains”
  4. “Sports Performance Podcast: Strength, Speed, and Power”
  5. “Evidence-Based Strength Training for Beginners to Pros”
  6. Strength for Sport: Conditioning Strategies for Athletes”
  7. “Strength Over 40: Training Smarter as You Age”
  8. “Barbell & Beyond: Powerlifting, Programming, and Progress”
  9. “Coach’s Corner: Strength Science for High-Performance Athletes.

https://youtube.com/@platesandpancakes4593
https://instagram.com/voodoo4power?igshid=YmMyMTA2M2Y=
https://voodoo4ranch.com/
To possibly be a guest or support the show email
[email protected]
https://www.paypal.com/paypalme/voodoo4ranch

  continue reading

161 episodes

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