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Unpacking Alzheimer's: Symptoms, Causes & Science-Backed Ways to Lower Your Risk
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In this deep dive episode of VPOD.AI, sponsored by StoneFly, we explore the science behind Alzheimer’s disease—what it is, how it progresses, and who is most at risk. Discover:
- The difference between normal aging and Alzheimer’s
- How plaques and tangles disrupt brain function
- Key symptoms and behavioral changes to watch for
- Genetic and lifestyle-based risk factors
- The connection between heart health and brain health
- Powerful, research-backed strategies that may reduce your risk
- The role of sensory loss, sleep, and lifelong learning in brain health
This episode isn’t just informative—it’s potentially life-changing. Whether you're caring for a loved one or looking to protect your own cognitive health, this conversation offers vital insights rooted in science.
🔗 Brought to you by StoneFly — enterprise backup, disaster recovery, and AI infrastructure solutions.
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