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Wake The F*ck Up Podcast explicit
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Content provided by Wake The F*ck Up Podcast (Mindfulness-Based) and Tiffany Andras. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wake The F*ck Up Podcast (Mindfulness-Based) and Tiffany Andras or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Like many other resources, we have seen that Mindfulness as a philosophy, way of being, and skill set has clear demographic disparities in accessibility. WTFU is a podcast that was created in the hopes of breaking these barriers to bring mindfulness to people of all ages, races, and self-identifications. "Unapologetically fierce and empowering" -Rabia Subhani
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