42 - My Favorite Four Letter Word (rebroadcast)

Wake the Health Up

In this episode, I chat with Karen Langston, dubbed the Poop Queen by thousands of students and clients, about the importance of paying attention to the clues your poop leaves behind about the state of your health.

Karen also shares her own journey with Crohn's Disease and how she reversed this disease in her life.

“A habit is like memorization. We do it until it becomes a habit, but if you have the experience behind it and you start feeling well there is no habit. It becomes a habit because you like the way that you feel.” Karen Langston

Karen gets excited about health and digestion and "you will probably be excited too once you understand how digestion works, how the pancreas works, how the gallbladder works, how that's interacting with everything else that is going on in your life--the aches the pains, the migraines, and the skin issues."

To work with Karen, invite her to speak, or to subscribe to her very informative newsletter connect with her at: www.karenlangston.com www.healthygutadvisor.com

email: [email protected] facebook.com/karenlangstonnutritionist

Devra Betts, is the founder of R & D Nutrition for Life. She is a wholistic Wellness Architect, podcaster, and author has more than 25 years experience coaching and training leaders. After spending years seeking answers to her health challenges, Devra discovered the healing power food and lifestyle. She is on a mission to equip Christian leaders to create healthy lifestyles and to recognize, embrace, and unleash what God created, gifted, and called them to do.

Devra is the author of “Wake the Health Up!” a toolkit to optimize your health, transform your life, and create optimal health and happiness and the founder of the Wake the Heath Up Community.

Devra lives in Las Vegas with her husband. She loves to cook, entertain, and travel.

Connect with Devra at: [email protected] https://linktr.ee/devrabetts

Join the Wake the Health Up Community Group https://www.facebook.com/groups/wakethehealthup

Order your copy of Devra's book, Wake the Health Up! at: https://www.wakethehealthup.co/pages/book