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Sedentary Behaviour: The Flip Side of The Physical Activity Coin
Manage episode 266420534 series 2723325
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Dan Walker is joined on the Walker Talks Coaching podcast by Dr Lauren Sherar who is a reader in physical activity and public health and a lecturer at Loughborough. We discuss physical activity and sedentary behaviour levels of children and adolescents and possible solutions to combat these including the 'Daily Mile' scheme and fitness trackers. Additionally we also touch on the effect of the current lockdown situation on physical activity and sedentary behaviour.
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Follow Lauren: Twitter - @LaurenSherar1
Research Gate - https://www.researchgate.net/profile/Lauren_Sherar/2
Fitness Tracher Article - https://www.techradar.com/news/should-children-wear-fitness-trackers
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