004 | Perfectionism & Procrastination: The Hidden Cost of Staying Stuck

We Are the Compassionate Revolution

Is there a difficult decision you’ve been avoiding? Are you stuck in your head, waiting for the perfect, conflict-free solution to magically appear? Or telling yourself you’ll deal with it later… while secretly drowning in quiet resentment or exhaustion?

Join therapist and author Molly Davis Moon as she unpacks how perfectionism and procrastination lead to internal misery, delayed growth, and deep emotional and physical tolls. And discover how to start shifting – with love, not shame – into courageous, supported transformation.

Your time is sacred; learn how to stop spending it on suffering.

Check out Molly’s website: www.boundaried.com.

Learn about the Boundaries Breakthrough Mini Course.

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Visit the We Are the Compassionate Revolution pod page.

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In this episode:

• Allow yourself to move from avoidance into empowered, supported action – without rushing.
• Recognize the hidden ways avoidance disconnects you from your body, your power, and your purpose.
• Understand what it really costs to stay in toxic or expired relationships, workplaces, or roles.
• Discover why time is a currency, and how to begin reclaiming it in small, powerful ways.
• Know that even if outward change isn’t possible yet, your internal “yes” changes everything.

Thanks for listening to We Are the Compassionate Revolution! If you love the show, please help support it (at no cost) so we can reach more compassionate souls like you: Follow or subscribe wherever you listen, rate it five stars, or write a happy review. See you next week and remember: Love is the way!