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Anti-aging, mansplaining, and blowing Brian
Manage episode 474961306 series 3643400
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Today, John and Shaun ride the roller coaster of texting anxiety, threesomes, slippery self-care hacks, and the occasional social media meltdown. They break down why a simple “Good morning” text can feel like a high-stakes game and the many unexpected uses of coconut and olive oils.
Special guest, Lydia from Face Yoga by Lydia, joins to prove that, yes, your face needs a workout too. Expect expert guidance from Lydia and some endearingly awkward attempts from John and Shaun as they stretch and sculpt their way to eternal youth.
The duo also reflects on the emotional toll of online backlash and how it can unexpectedly get under your skin. And finally, they unpack the "Blowing Brian" story—plus a few very personal confessions along the way.
A little humor, a little wisdom, and a lot of things you can’t un-hear. Buckle up.
Resources Mentioned:
Face Yoga with Lydia → faceyogawithlydia.com
Kripalu Love Camp → kripalu.org/presenters-programs/love-camp
The Instagram post that caused a stir → instagram.com/p/DHt6dbiyzQN
Leave a one-minute voicemail for John and Shaun at 657-549-1001.
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Find out more about John HERE.
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Find out more about Shaun HERE.
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