Go offline with the Player FM app!
Trusting Yourself Again with Dr. Hillary McBride
Manage episode 483811429 series 2925182
412. Trusting Yourself Again with Dr. Hillary McBride
Psychologist and researcher, Dr. Hillary McBride, joins us to discuss healing spiritual wounds and learning to trust yourself again.
-Why every family is a religion—and every adult is healing from it-How we lose touch with our own needs and desires—and the steps to reconnect and trust ourselves again.-Why having a rescuer fantasy takes us away from critical thinking and our own autonomy-The two main reasons why you might fall into a high-control group
Dr. Hillary McBride is a Registered Psychologist, researcher, podcaster, author, and speaker, - She has lived experience and clinical expertise in the areas of trauma, embodiment, eating disorders, and the intersection of spirituality and mental health. Her research has focused on women's relationships with their bodies across the lifespan, and her books include: Mothers, Daughters, and Body Image; Embodiment and Eating Disorders; The Wisdom of Your Body; and Practices for Embodied Living. Her latest book Holy Hurt: Understanding Spiritual Trauma and the Process of Healing is available now.
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
507 episodes
Manage episode 483811429 series 2925182
412. Trusting Yourself Again with Dr. Hillary McBride
Psychologist and researcher, Dr. Hillary McBride, joins us to discuss healing spiritual wounds and learning to trust yourself again.
-Why every family is a religion—and every adult is healing from it-How we lose touch with our own needs and desires—and the steps to reconnect and trust ourselves again.-Why having a rescuer fantasy takes us away from critical thinking and our own autonomy-The two main reasons why you might fall into a high-control group
Dr. Hillary McBride is a Registered Psychologist, researcher, podcaster, author, and speaker, - She has lived experience and clinical expertise in the areas of trauma, embodiment, eating disorders, and the intersection of spirituality and mental health. Her research has focused on women's relationships with their bodies across the lifespan, and her books include: Mothers, Daughters, and Body Image; Embodiment and Eating Disorders; The Wisdom of Your Body; and Practices for Embodied Living. Her latest book Holy Hurt: Understanding Spiritual Trauma and the Process of Healing is available now.
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
507 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.