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Episode 127: Trust- What It Is Not
Manage episode 463811965 series 2773809
Content provided by wegottathing and Mrs Jones's Swinging Adventures. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by wegottathing and Mrs Jones's Swinging Adventures or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
What is trust not? Trust is not a feeling that someone else creates in us with their actions.
Some of us think we can trust people only when they are doing what we want them to do so we don't feel uncomfortable things we don't want to feel. Additionally, trust is not using other people as our emotional security blankets.
Our brains love predictability and safety so when someone doesn't behave in the ways we want them to we can feel unsafe, or in others words, we may 'freak out' a bit!
Kel from Expansive Connection joins Mr Jones this episode to help us understand what trust is, what trust is not, and how to work through what appear to be trust issues with your partner.
Resources:
Brene Brown Trust Talk The Gottmans on Trust UnFuck Your Brain- Trust135 episodes
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Manage episode 463811965 series 2773809
Content provided by wegottathing and Mrs Jones's Swinging Adventures. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by wegottathing and Mrs Jones's Swinging Adventures or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
What is trust not? Trust is not a feeling that someone else creates in us with their actions.
Some of us think we can trust people only when they are doing what we want them to do so we don't feel uncomfortable things we don't want to feel. Additionally, trust is not using other people as our emotional security blankets.
Our brains love predictability and safety so when someone doesn't behave in the ways we want them to we can feel unsafe, or in others words, we may 'freak out' a bit!
Kel from Expansive Connection joins Mr Jones this episode to help us understand what trust is, what trust is not, and how to work through what appear to be trust issues with your partner.
Resources:
Brene Brown Trust Talk The Gottmans on Trust UnFuck Your Brain- Trust135 episodes
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Similar to We Gotta Thing - A Swinger Podcast
As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
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continue reading
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Jim Bacarro and Saab Magalona started one of the first local podcasts back in 2018. From debates about trashy reality shows to talking about the importance of voter registration, they have cultivated quite an engaged community who have dubbed them their /podparents/. Jim and Saab may be the ones doing the talking but they definitely make their listeners feel heard. If you're interested in collaborating with our podcast through brand partnerships, advertisements or other collabs, please send ...
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