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Keep it G w. special guest Gerell Webb

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Manage episode 490964952 series 2555332
Content provided by We Sound Crazy, LLC and We Sound Crazy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by We Sound Crazy, LLC and We Sound Crazy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Listen on your favorite podcast service: https://pods.to/wesoundcrazy

Join our We Sound Crazy email list: https://ffm.link/wsc-signup

Stream songs from the episode on our official We Sound Crazy playlists: https://lnkfi.re/8I8Drkfz

This week, the crew welcomes Gerell Webb, founder of Keep It G and the G-Series Fitness App. Gerell, a celebrity trainer known for his no-nonsense approach and "tough love," dives into the surprising parallels between the music industry and the fitness world, discussing the mental and physical demands on high performers. Get ready for a lively debate on top five female rappers, hilarious gym anecdotes (including who's always late and who almost got kicked out!), and an in-depth look at Keep It G's core message of authenticity. Gerell also shares invaluable advice on prioritizing health for busy professionals and unpacks the science behind sleep, nutrition, and strength training. Plus, don't miss the 60-day fitness challenge issued to the hosts! Tune in for an episode packed with motivation, real talk, and plenty of laughs.

We Sound Crazy is your backstage pass to all things music and culture.

Special thanks to our We Sound Crazy team!

Director: Aaron Walton

Camera Op: Bryan Williams, Aaron Walton

Editing: Lamont Baldwin

Producer: Aaron Walton

Show Producer/Remixer: Michael "Roux" Johnson

Assistant: Brittany Guydon

Photography: Darius Jones

Thank you to all of our listeners, as well as our partners at Visit Music City.

Special thanks to Gerell Webb!

Subscribe to We Sound Crazy on Spotify, Apple Podcasts, and anywhere you get your favorite podcast.

Follow We Sound Crazy on Social Media:

~ Facebook: https://wesoundcrazy.ffm.to/wscfacebook

~ Instagram: https://wesoundcrazy.ffm.to/wscinstagram

~ Twitter: https://wesoundcrazy.ffm.to/wsctwitter

~ TikTok: https://wesoundcrazy.ffm.to/wsctiktok

Subscribe to We Sound Crazy on YouTube: https://wesoundcrazy.ffm.to/wscyoutube-subscribe

Visit the official We Sound Crazy website: https://wesoundcrazy.ffm.to/officialwebsite

#WeSoundCrazy #GerellWebb

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

115 episodes

Artwork
iconShare
 
Manage episode 490964952 series 2555332
Content provided by We Sound Crazy, LLC and We Sound Crazy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by We Sound Crazy, LLC and We Sound Crazy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Listen on your favorite podcast service: https://pods.to/wesoundcrazy

Join our We Sound Crazy email list: https://ffm.link/wsc-signup

Stream songs from the episode on our official We Sound Crazy playlists: https://lnkfi.re/8I8Drkfz

This week, the crew welcomes Gerell Webb, founder of Keep It G and the G-Series Fitness App. Gerell, a celebrity trainer known for his no-nonsense approach and "tough love," dives into the surprising parallels between the music industry and the fitness world, discussing the mental and physical demands on high performers. Get ready for a lively debate on top five female rappers, hilarious gym anecdotes (including who's always late and who almost got kicked out!), and an in-depth look at Keep It G's core message of authenticity. Gerell also shares invaluable advice on prioritizing health for busy professionals and unpacks the science behind sleep, nutrition, and strength training. Plus, don't miss the 60-day fitness challenge issued to the hosts! Tune in for an episode packed with motivation, real talk, and plenty of laughs.

We Sound Crazy is your backstage pass to all things music and culture.

Special thanks to our We Sound Crazy team!

Director: Aaron Walton

Camera Op: Bryan Williams, Aaron Walton

Editing: Lamont Baldwin

Producer: Aaron Walton

Show Producer/Remixer: Michael "Roux" Johnson

Assistant: Brittany Guydon

Photography: Darius Jones

Thank you to all of our listeners, as well as our partners at Visit Music City.

Special thanks to Gerell Webb!

Subscribe to We Sound Crazy on Spotify, Apple Podcasts, and anywhere you get your favorite podcast.

Follow We Sound Crazy on Social Media:

~ Facebook: https://wesoundcrazy.ffm.to/wscfacebook

~ Instagram: https://wesoundcrazy.ffm.to/wscinstagram

~ Twitter: https://wesoundcrazy.ffm.to/wsctwitter

~ TikTok: https://wesoundcrazy.ffm.to/wsctiktok

Subscribe to We Sound Crazy on YouTube: https://wesoundcrazy.ffm.to/wscyoutube-subscribe

Visit the official We Sound Crazy website: https://wesoundcrazy.ffm.to/officialwebsite

#WeSoundCrazy #GerellWebb

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

115 episodes

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