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[EWFL] 31: Simple Path to Get Back On Track with Food and Exercise

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Manage episode 215693417 series 2087982
Content provided by Diana Murphy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Diana Murphy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

We’re fast approaching the end of summertime and I’m sure you’ve had some wonderful vacations. But how do we deal with that post-indulgence funk we find ourselves in at this time of year? Tune in this week to turn the second half of the year around, getting excited about the workouts and wonderful wholesome foods that are waiting for you when you come home.

Get full show notes and more information here: https://dianamurphycoaching.com/31

  continue reading

73 episodes

Artwork
iconShare
 
Manage episode 215693417 series 2087982
Content provided by Diana Murphy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Diana Murphy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

We’re fast approaching the end of summertime and I’m sure you’ve had some wonderful vacations. But how do we deal with that post-indulgence funk we find ourselves in at this time of year? Tune in this week to turn the second half of the year around, getting excited about the workouts and wonderful wholesome foods that are waiting for you when you come home.

Get full show notes and more information here: https://dianamurphycoaching.com/31

  continue reading

73 episodes

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