Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Content provided by Kawana Williams. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kawana Williams or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Short thoughts to love unconditionally
Manage episode 490532471 series 2313463
Content provided by Kawana Williams. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kawana Williams or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Segment Description:
In this heartfelt 15-minute reflection, Dr. Kawana Jeffer-Williams examines the complex layers of grief—not just as a deeply personal emotion, but as a social and political experience. From the policies that shape how communities heal to the unspoken costs of unresolved collective trauma, this episode challenges listeners to rethink how we show up for one another.
With compassion and clarity, Dr. Williams explores how grief intersects with justice, equity, and access—calling for a more intentional approach to public care and mental health. This is not just about loss; it’s about love, policy, and what it truly means to heal as a community.
Tune in for a powerful reminder: grief isn’t weakness—it’s love demanding attention.
#HealthPolicy
#PublicHealthMatters
#PolicyChangeNow
#MentalHealthEquity
#HealthJustice
22 episodes
Short thoughts to love unconditionally
WELL-KONNECT: Holism and Politics A Self-Care Guide to Equity in Healthcare
Share
Manage episode 490532471 series 2313463
Content provided by Kawana Williams. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kawana Williams or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Segment Description:
In this heartfelt 15-minute reflection, Dr. Kawana Jeffer-Williams examines the complex layers of grief—not just as a deeply personal emotion, but as a social and political experience. From the policies that shape how communities heal to the unspoken costs of unresolved collective trauma, this episode challenges listeners to rethink how we show up for one another.
With compassion and clarity, Dr. Williams explores how grief intersects with justice, equity, and access—calling for a more intentional approach to public care and mental health. This is not just about loss; it’s about love, policy, and what it truly means to heal as a community.
Tune in for a powerful reminder: grief isn’t weakness—it’s love demanding attention.
#HealthPolicy
#PublicHealthMatters
#PolicyChangeNow
#MentalHealthEquity
#HealthJustice
22 episodes
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Similar to WELL-KONNECT: Holism and Politics A Self-Care Guide to Equity in Healthcare
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
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Every Day Is Saturday Podcast For Motivation, Inspiration And Success
Self Improvement Coach Sam Crowley
1k900
One of the top motivational podcasts for 18 years and running. Motivational messages to keep you inspired throughout the week. Success comes in all shapes and sizes. Sam Crowley’s authentic message will provide the inspiration you need to conquer the challenges and claim your power.
…
continue reading
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An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
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…
continue reading
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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