As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
…
continue reading
Content provided by Dear Media and Arielle Lorre. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dear Media and Arielle Lorre or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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381: The Body and Routines Episode Including Diet, Workout and Habits to Look and Feel Our Best
Manage episode 473376592 series 2667774
Content provided by Dear Media and Arielle Lorre. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dear Media and Arielle Lorre or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this solo episode I’m taking you through my day and sharing the routines, workouts and diet I’m doing to feel my best and get toned for summer. I share my workout split, what I eat in a day, tips for weight loss, how to have consistent energy throughout the day, how to beat bloating, the ultimate morning routine, easy tips to feel more satiated and more.
This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.
Go to puori.com/BLONDE for 20% off.
Visit oneskin.co/well and use code WELL for 15% off your first order.
Go to ZOE.com and use code WELL10 to get 10% off.
Go to www.YNAB.com/well for an exclusive three-month free trial with no credit card required.
Go to ro.co/BLONDE to see if you qualify.
Visit purelyelizabeth.com and use BLONDE for 20% off your first purchase.
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
388 episodes
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Manage episode 473376592 series 2667774
Content provided by Dear Media and Arielle Lorre. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dear Media and Arielle Lorre or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this solo episode I’m taking you through my day and sharing the routines, workouts and diet I’m doing to feel my best and get toned for summer. I share my workout split, what I eat in a day, tips for weight loss, how to have consistent energy throughout the day, how to beat bloating, the ultimate morning routine, easy tips to feel more satiated and more.
This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.
Go to puori.com/BLONDE for 20% off.
Visit oneskin.co/well and use code WELL for 15% off your first order.
Go to ZOE.com and use code WELL10 to get 10% off.
Go to www.YNAB.com/well for an exclusive three-month free trial with no credit card required.
Go to ro.co/BLONDE to see if you qualify.
Visit purelyelizabeth.com and use BLONDE for 20% off your first purchase.
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
388 episodes
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Similar to Well with Arielle Lorre
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
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continue reading
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