We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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Content provided by Dear Media and Arielle Lorre. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dear Media and Arielle Lorre or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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390: Get In Your Best Shape for Summer: What to Eat (and When), How to Train and Tips and Tricks for Toning with Kenny Santucci
Manage episode 482673751 series 2667774
Content provided by Dear Media and Arielle Lorre. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dear Media and Arielle Lorre or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Kenny Santucci is one of NYC’s top fitness trainers and a thought leader in the health and wellness industry. He joins the show to discuss the best nutrition and exercise hacks to get in your best shape ever including how to correctly use food as fuel and eat to lose weight, the ideal workout split, how to cultivate motivation and discipline, a genius tip for building a real routine, and hard truths we all need to hear about diet and training.
This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.
Visit Zoe.com and use code BLONDE10 for 10% off a membership.
Go to Ritual.com and get 25% off your first month for a limited time at ritual.com/BLONDE
Go to clearstem.com/WELL and use code WELL at checkout for 20% off.
Visit justthrivehealth.com/discount/well for 20% off your first 90 day bottle of Just Thrive with promo code WELL
Try LMNT and get a free sample pack when you to to DrinkLMNT.com/WELL
Visit purelyelizabeth.com and use code WELL at checkout for 20% off.
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
390 episodes
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Manage episode 482673751 series 2667774
Content provided by Dear Media and Arielle Lorre. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dear Media and Arielle Lorre or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Kenny Santucci is one of NYC’s top fitness trainers and a thought leader in the health and wellness industry. He joins the show to discuss the best nutrition and exercise hacks to get in your best shape ever including how to correctly use food as fuel and eat to lose weight, the ideal workout split, how to cultivate motivation and discipline, a genius tip for building a real routine, and hard truths we all need to hear about diet and training.
This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.
Visit Zoe.com and use code BLONDE10 for 10% off a membership.
Go to Ritual.com and get 25% off your first month for a limited time at ritual.com/BLONDE
Go to clearstem.com/WELL and use code WELL at checkout for 20% off.
Visit justthrivehealth.com/discount/well for 20% off your first 90 day bottle of Just Thrive with promo code WELL
Try LMNT and get a free sample pack when you to to DrinkLMNT.com/WELL
Visit purelyelizabeth.com and use code WELL at checkout for 20% off.
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
390 episodes
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Similar to Well with Arielle Lorre
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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