Master Jealousy, Redefine Relationships: Insights with Dr. Joli Hamilton

Wellness As A Way of Life for Female Founders In Tech

Do you ever wonder what it really means to have a conscious relationship? In today's episode of Wellness as a Way of Life, Megan Swan chats with Dr. Joli Hamilton, a depth psychologist, TEDx speaker, best-selling author and relationship coach, about redefining relationships beyond the traditional paradigms.

Key Points Discussed:

Coloring Outside the Lines: Understanding unconventional relationship structures such as polyamory and relationship anarchy.

Conscious Relationships: Moving from the monogamous norm to a deliberately designed partnership.

Navigating Jealousy: Strategies for recognizing and transforming jealousy into an opportunity for self-awareness and growth.

Trust and Communication: The importance of setting explicit expectations and maintaining open dialogue in relationships.

Designing Your Relationship: No one-size-fits-all, encouraging listeners to create relationships based on personal values.

TLDR: Step into consciously designing your relationships by exploring non-traditional paradigms, managing jealousy with awareness, and building trust through clear communication and personal values.

Thank you for listening!

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Connect with Dr. Jolie Hamilton

https://www.jolihamilton.com/

Connect with Megan Swan

http://www.instagram.com/meganswanwellness

http://www.linkedin.com/in/megan-swan-wellnesswww.meganswanwellness.com

Keywords

conscious relationships, non-traditional paradigms, polyamory, relationship anarchy, jealousy management, trust building, explicit expectations, communication, relationship design, personal values, self-awareness, transformation, unconventional couples, emotional growth, personal agency, reframe jealousy, TEDx talk, redefining trust, open relationships, non-monogamy