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Freedom Looks Like THIS on Your Health Journey
Manage episode 492114740 series 3614819
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This week, we’re not just celebrating national freedom—we’re declaring sovereignty over our own health.
In this powerful episode, I unpack how women are often trapped by broken systems:
- Medical gaslighting that says “you’re fine” when you’re falling apart
- Diet culture lies that keep you obsessed and undernourished
- Survival mode + generational trauma running your nervous system on autopilot
You’ll learn how to finally break free from the emotional, energetic, and nutritional chains keeping you stuck — and reclaim your body’s Bill of Rights: nourishment, rest, safety, and full self-expression.
If you’ve ever felt dismissed, restricted, or just plain lost — this episode is your permission slip to take your power back.
🎧 Hit play and declare YOUR health freedom.
60 episodes
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