))
The link between Histamine Intolerance and the Methylation Pathway with Zelda Graham
Manage episode 484238212 series 2941358
Content provided by Designs for Health. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Designs for Health or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Why Women Are More Vulnerable—and What You Can Do Clinically
Could histamine intolerance be the hidden driver behind your patient’s anxiety, bloating, headaches, or skin flares? In this episode, nutritionist and epigenetics expert Zelda Graham breaks down the complex interplay between histamine, methylation dysfunction, gut health, and hormonal imbalances—especially in women.
You’ll gain critical insights into the role of DAO and HNMT enzymes, estrogen’s impact on histamine load, and why symptoms often worsen during ovulation and perimenopause.
Zelda also shares clinical strategies to identify and address root causes like mould exposure, gut dysbiosis, and methylation SNPS—plus targeted therapies using nutrients like quercetin, NAC, liposomal glutathione, and calcium D-glucarate.
This episode is essential listening for practitioners managing complex, multisystem female presentations—from hormone imbalances to unresolved histamine-related inflammation.
Connect with Zelda:
Website: www.byronhealthandnutrition.com
Shownotes and references are available on the Designs for Health website
Register as a Designs for Health Practitioner and discover quality practitioner- only supplements at www.designsforhealth.com.au
Follow us on Socials
Instagram: Designsforhealthaus
Facebook: Designsforhealthaus
DISCLAIMER: The Information provided in the Wellness by Designs podcast is for educational purposes only; the information presented is not intended to be used as medical advice; please seek the advice of a qualified healthcare professional if what you have heard here today raises questions or concerns relating to your health
Chapters
1. The link between Histamine Intolerance and the Methylation Pathway with Zelda Graham (00:00:00)
2. Meeting Nutritionist Zelda Graham (00:00:11)
3. Histamine's Beneficial Roles (00:02:50)
4. Histamine Receptors Explained (00:05:04)
5. Understanding Histamine Intolerance (00:07:40)
6. Diet and Histamine Balance (00:14:37)
7. Methylation and Histamine Clearance (00:18:39)
8. Estrogen's Impact on Histamine (00:28:00)
9. Clinical Assessment and Testing (00:36:44)
10. Therapeutic Approaches and Protocols (00:43:57)
11. Key Supplements and Perimenopause (00:49:36)
129 episodes
Share
