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Self-Love & Community: The Key to Women’s Wellness Ft Kavita
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In this episode of Women’s WELLth, we are honoured to welcome Kavita, the founder of Vibes Tribe, an online wellness studio and shop dedicated to promoting self-love and community among women. Kavita shares her insights on the critical importance of practicing self-care and self-love, emphasizing how these practices are not acts of selfishness, but rather acts of self-preservation. By nurturing ourselves, we become better equipped to show up for others.
She also discusses the transformative power of community in women’s wellness journeys, highlighting how collective support can enhance personal growth and well-being. Kavita’s Vibes Tribe offers a membership that includes access to premium products designed to spread positivity, mindfulness content to balance mind, body, and spirit, and community support and connection.
Tune in to discover practical tips on embracing self-love and the benefits of connecting with a supportive community. Don’t miss this inspiring conversation that underscores the significance of self-care and the strength found in unity.
For more information on Kavita and Vibes Tribe, visit their website at vibestribe.co and follow them on Instagram at @vibestribe.co.
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