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Omar The Pharmacist At The Earl Ingram Show LIVE - Understanding Your Body - Thursday, March 20th, 2025
Manage episode 475922897 series 2964868
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Omar The Pharmacist extends his conversation focused on weight loss and methods to prevent the accumulation of excess body fat. He highlights the crucial role that age plays in sustaining a healthy lifestyle. In our younger years, we may have greater freedom to indulge in poor dietary choices; however, as we grow older, it becomes essential to emphasize exercise, proper nutrition, and overall health, while also effectively training our bodies. RPH Omar discusses a "systems biology approach" to examine gut health and assess whether we are receiving adequate nutrients. He also addresses the importance of hormone balance and the body's overall system. Earl raises the topic of addiction, questioning whether food can be considered an addiction in a similar manner to drugs and alcohol, prompting Rph Omar to share his insights on this issue.
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